Chicken

Ingredients

• 2.5 lb Chicken Thighs (bone‑in, skin‑on)
• 1.5 lb Red Potatoes (quartered, unpeeled)
• 1.25 lb Fresh Green Beans (trimmed and rinsed)
• 0.5 medium Red Onion (sliced thin)
• 0.25 cup Fresh Cilantro (roughly chopped)
• 1.5 tablespoon Minced Garlic (fresh or jarred)
• 0.5 cup Butter (Land O'Lakes extra creamy, melted)
• 1 teaspoon Cajun Seasoning (for chicken)
• 1 teaspoon Black Pepper (freshly ground)
• 1 teaspoon Parsley Flakes (dried)
• 1 teaspoon Celery Flakes (or celery salt)
• 1 tablespoon Worcestershire Sauce (adds umami)
• 2 tablespoon Italian Dressing (drizzled over potatoes and green beans)
• 2 teaspoon Zesty Italian Seasoning (for chicken and vegetables)
• 1 teaspoon Salt (optional, to taste)

Instructions

1. Season the Chicken

   Rinse the chicken thighs, pat dry, then coat with Cajun seasoning, black pepper, parsley flakes, celery flakes, Worcestershire sauce, zesty Italian seasoning, Italian dressing and a pinch of salt. Let sit while you prep the vegetables.

   Time: PT10M

2. Prep the Vegetables

   Rinse and quarter the red potatoes, trim and rinse the green beans, slice half a red onion thinly, and roughly chop the cilantro.

   Time: PT15M

3. Season the Potatoes

   Toss the quartered potatoes with a pinch of salt and a sprinkle of zesty Italian seasoning until evenly coated.

   Time: PT5M

4. Season the Green Beans

   Place the green beans in a bowl and toss with Italian seasoning, celery flakes, parsley flakes, black pepper and a pinch of salt.

   Time: PT5M

5. Assemble in the Pan and Preheat Oven

   Preheat the oven to 375°F. Arrange the seasoned chicken thighs skin‑side up in the center of the large aluminum pan. Spread the potatoes on one side, the green beans on the other, and lay the onion slices across the top. Sprinkle chopped cilantro over everything.

   Time: PT5M

   Temperature: 375°F

6. Make Garlic Butter

   Combine the butter and minced garlic in a microwave‑safe dish and melt for 30‑45 seconds, stirring until smooth. Drizzle the garlic butter over the chicken, potatoes, and green beans.

   Time: PT3M

7. Add Italian Dressing Drizzle

   Lightly drizzle the Italian dressing over the potatoes and green beans for extra flavor.

   Time: PT2M

8. Bake Covered

   Cover the pan tightly with aluminum foil and bake in the preheated oven for 1 hour 30 minutes.

   Time: PT1H30M

   Temperature: 375°F

9. Broil for Browning

   Remove the foil and switch the oven to broil. Broil for 15 minutes, or until the chicken skin is golden‑brown and crispy.

   Time: PT15M

   Temperature: broil

10. Rest Before Serving

    Remove the pan from the oven, loosely cover with foil and let rest for 15 minutes so the juices redistribute.

    Time: PT15M

Nutrition Facts

Calories

550

Protein

35g

Carbohydrates

45g

Fat

25g

Fiber

5g