అన్నీ కొని మర్చిపోతాం!!

Ingredients

• 1/4 cup Almonds (raw, unsalted)
• 1/4 cup Cashews (raw, unsalted)
• 1/4 cup Raisins (golden or regular)
• 1/4 cup Pistachios (shelled, unsalted)
• 1 tsp Sesame Seeds (raw)
• 1 tsp Flax Seeds (whole, raw)
• 1 tsp Sabja Seeds (also called basil seeds, raw)
• 1 cup Water (filtered, room temperature)

Instructions

1. Gather Ingredients

   Measure all dry fruits, seeds, and water. Keep a separate spoon for each seed to avoid cross‑contamination.

   Time: PT5M

2. Combine Dry Fruits and Seeds

   Place the almonds, cashews, raisins, and pistachios in the mixing bowl. Add sesame seeds, flax seeds, and sabja seeds on top.

   Time: PT2M

3. Add Water and Soak

   Pour the cup of filtered water over the mixture, ensuring all pieces are submerged. Cover the bowl with a lid or cling film.

   Time: PT1M

4. Overnight Soak

   Place the covered bowl in the refrigerator and let it soak for 8‑12 hours (overnight).

   Time: PT8H

   Temperature: 4°C

5. Drain and Serve

   In the morning, drain excess water using the fine mesh sieve. Transfer the softened mix to a serving bowl and enjoy as a snack.

   Time: PT3M

Nutrition Facts

Calories

250

Protein

6 g

Carbohydrates

20 g

Fat

15 g

Fiber

5 g