అన్నీ కొని మర్చిపోతాం
అన్నీ కొని మర్చిపోతాం!! is a easy Indian recipe that serves 3. 250 calories per serving. Recipe by Sravana Samayalu on YouTube.
Prep: 5 min | Cook: 8 hrs | Total: 8 hrs 10 min
Cost: $11.03 total, $3.68 per serving
Ingredients
- 1/4 cup Almonds (raw, unsalted)
- 1/4 cup Cashews (raw, unsalted)
- 1/4 cup Raisins (golden or regular)
- 1/4 cup Pistachios (shelled, unsalted)
- 1 tsp Sesame Seeds (raw)
- 1 tsp Flax Seeds (whole, raw)
- 1 tsp Sabja Seeds (also called basil seeds, raw)
- 1 cup Water (filtered, room temperature)
Instructions
Gather Ingredients
Measure all dry fruits, seeds, and water. Keep a separate spoon for each seed to avoid cross‑contamination.
Time: PT5M
Combine Dry Fruits and Seeds
Place the almonds, cashews, raisins, and pistachios in the mixing bowl. Add sesame seeds, flax seeds, and sabja seeds on top.
Time: PT2M
Add Water and Soak
Pour the cup of filtered water over the mixture, ensuring all pieces are submerged. Cover the bowl with a lid or cling film.
Time: PT1M
Overnight Soak
Place the covered bowl in the refrigerator and let it soak for 8‑12 hours (overnight).
Time: PT8H
Temperature: 4°C
Drain and Serve
In the morning, drain excess water using the fine mesh sieve. Transfer the softened mix to a serving bowl and enjoy as a snack.
Time: PT3M
Nutrition Facts
- Calories
- 250
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 15 g
- Fiber
- 5 g
Dietary info: Vegan, Gluten‑Free, Dairy‑Free
Allergens: Tree nuts, Sesame, Flax, Basil seeds
Ingredient Substitutions
- Instead of Almonds: Cashews, Walnuts
- Instead of Cashews: Almonds, Pistachios
- Instead of Raisins: Dried cranberries, Dried apricots
- Instead of Pistachios: Walnuts, Almonds
- Instead of Sesame Seeds: Pumpkin seeds, Sunflower seeds
- Instead of Flax Seeds: Chia seeds
- Instead of Sabja Seeds: Chia seeds
Equipment Needed
- Mixing Bowl
- Tablespoon
- Fine Mesh Sieve (optional)
Critical Steps — Do Not Skip
- Soaking the dry fruit and seed mix for at least 8 hours in the refrigerator
- Ensuring all pieces are fully submerged in water
Chef Tips from the Video
- Add a pinch of sea salt or a drizzle of honey just before serving for extra flavor
- Use warm (not hot) water to speed up the soaking process if you’re short on time
Troubleshooting
Nuts become too mushy
Reduce soaking time to 6‑8 hours or use cooler water
Water evaporates leaving dry pieces
Add a splash more water before covering the bowl
Storage
Refrigerator: Store in an airtight container for up to 2 days
Freezer: Not recommended; texture changes
Room temperature: Consume within 2 hours after draining; otherwise refrigerate
Make-Ahead Tips
- Soak for a longer period (up to 12 hours) for a softer texture
- Prepare multiple batches and store in separate containers for quick grab‑and‑go snacks
Frequently Asked Questions
What is the cultural significance and history of soaked dry fruit mixes in South Indian households?
In many South Indian families, especially in Andhra and Telangana, soaking dry fruits overnight is a traditional practice believed to improve digestion and provide a quick source of energy for the next day. It reflects the emphasis on simple, wholesome foods in daily routines.
What are the traditional regional variations of soaked dry fruit mixes in Indian cuisine?
In Kerala, coconut water is sometimes used instead of plain water, while in Tamil Nadu, a pinch of jaggery or cardamom may be added. In North India, people often add a dash of ghee after draining.
How is the soaked dry fruit mix traditionally served in South Indian homes?
It is usually served as a small bowl of soft nuts and seeds after draining, often accompanied by a cup of tea or coffee in the morning. Some families sprinkle a little salt or sugar depending on personal preference.
During which occasions or celebrations is a soaked dry fruit mix commonly prepared in Indian culture?
While not tied to a specific festival, the practice is common during exam seasons, early mornings before work, or as a quick energy boost during pilgrimages and long journeys.
What authentic ingredients are used in the traditional South Indian soaked dry fruit mix versus acceptable substitutes?
Authentic ingredients include raw almonds, cashews, raisins, pistachios, sesame seeds, flax seeds, and sabja (basil) seeds. Substitutes can be walnuts for almonds, pumpkin seeds for sesame, or chia seeds for sabja if unavailable.
What other Indian dishes pair well with the soaked dry fruit mix as a snack?
It pairs nicely with a cup of strong South Indian filter coffee, masala chai, or a light upma. Some people also enjoy it alongside a small portion of poha or idli for a balanced breakfast.
What are the most common mistakes to avoid when making the overnight soaked dry fruit mix?
Common errors include soaking for too long, which makes nuts mushy, and not covering the bowl, which can lead to drying out. Also, using hot water without caution can cause burns.
Why does this recipe use a separate bowl for soaking instead of a large pot?
A separate bowl allows the mixture to stay at a consistent cool temperature in the refrigerator and makes it easier to drain excess water without spilling, ensuring an even soak for each piece.
Can I make the soaked dry fruit mix ahead of time and how should I store it?
Yes, you can prepare it the night before. Store the drained mix in an airtight container in the refrigerator and consume within 2 days for optimal freshness and texture.
What texture and appearance should I look for when the soaked dry fruit mix is ready?
The nuts should be plump and slightly softened, while the seeds should be fully hydrated and slightly swollen. The mixture should look glossy from the water but not soggy.
What does the YouTube channel Sravana Samayalu specialize in?
The YouTube channel Sravana Samayalu focuses on everyday Indian lifestyle content, including simple home‑cooking tips, health routines, and relatable family anecdotes, often presented in a warm, conversational Telugu style.
How does the YouTube channel Sravana Samayalu's approach to Indian home cooking differ from other cooking channels?
Sravana Samayalu blends cooking demonstrations with personal storytelling, emphasizing quick, low‑effort recipes that fit into busy family schedules, unlike many channels that focus on elaborate or restaurant‑style dishes.
Last updated: September 4, 2026
