@the_hayeks
@the_hayeks is a easy American recipe that serves 4. 250 calories per serving. Recipe by The Plant Slant on YouTube.
Prep: 10 min | Cook: 2 min | Total: 17 min
Cost: $17.99 total, $4.50 per serving
Ingredients
- 200 g Dark Chocolate (70% cocoa or higher, broken into small pieces for even melting)
- 1 cup Smooth Peanut Butter (Natural or unsweetened, stir before measuring)
- 0.5 cup Unsalted Peanuts (Coarsely chopped; purchased in bulk at Sam's Club)
- 1 tsp Sea Salt (optional) (For a light sprinkle on top)
Instructions
Melt Dark Chocolate
Place the broken dark chocolate pieces in a microwave‑safe bowl. Microwave on high in 20‑second bursts, stirring between bursts, until fully melted and smooth.
Time: PT1M
Form Chocolate Base
Pour the melted chocolate onto the freezer‑safe tray, spreading it into a thin, even layer (about ¼‑inch thick).
Time: PT1M
Quick Freeze Chocolate
Place the tray in the freezer for about 1 minute, just until the chocolate firms enough to hold the peanut butter without spreading.
Time: PT1M
Melt Peanut Butter
While the chocolate is chilling, put the smooth peanut butter in another microwave‑safe bowl and heat in 15‑second intervals, stirring until it becomes pourable.
Time: PT1M
Add Peanut Butter Layer
Remove the tray from the freezer. Drop spoonfuls of the melted peanut butter onto the chilled chocolate, spreading gently to create a thin, even layer.
Time: PT2M
Top with Peanuts
Sprinkle the coarsely chopped peanuts evenly over the peanut‑butter layer. If desired, add a light pinch of sea salt.
Time: PT1M
Final Freeze
Return the tray to the freezer for another 1–2 minutes, until the peanut butter sets and the chocolate is firm.
Time: PT2M
Serve or Store
Remove the bites from the tray. Enjoy immediately, or transfer to an airtight container and store as directed.
Time: PT0M
Nutrition Facts
- Calories
- 250
- Protein
- 6 g
- Carbohydrates
- 15 g
- Fat
- 18 g
- Fiber
- 2 g
Dietary info: Vegan, Gluten‑Free, Dairy‑Free
Allergens: Peanuts, Soy (possible in chocolate lecithin)
Last updated: April 18, 2026






