Sauté Veal Liver with Onions and Roasted Potatoes

Sauté Veal Liver with Onions and Roasted Potatoes is a medium French recipe that serves 4. 350 calories per serving. Recipe by La Cuisine de Lynoucha on YouTube.

Prep: 20 min | Cook: 45 min | Total: 1 hr 15 min

Cost: $13.30 total, $3.33 per serving

Ingredients

  • 800 g Potatoes (Peeled and cut into 2 cm dice)
  • 2 c. à soupe Cornstarch (To make the potatoes crispy)
  • 4 c. à soupe Olive oil (2 for the potatoes, 2 for cooking the liver)
  • 1 c. à café Hot paprika (For the potatoes)
  • ½ c. à café Ground cumin (For the potatoes)
  • à goût Salt
  • à goût Black pepper
  • 2 pcs Spring onions (Thinly sliced into strips)
  • 2 cloves Garlic (Crushed)
  • 1 c. à café Horseradish (or fresh ginger) (Grated)
  • 1 c. à café Hot paprika (For the liver marinade)
  • ½ c. à café Ground cumin (For the liver marinade)
  • 2 c. à soupe Lemon juice (Can be replaced by white wine vinegar)
  • 400 g Veal liver (Sliced into thin strips)
  • 1 pcs Fresh chili (Finely chopped, optional for extra heat)
  • 1 c. à café Dried herbs (Herbes de Provence) (For finishing)

Instructions

  1. Cut the potatoes

    Peel the potatoes and cut into dice of about 2 cm.

    Time: PT5M

  2. Boiling

    Place the dice in a saucepan, cover with cold water, add a pinch of salt and bring to a boil. Cook 10 minutes until halfway cooked.

    Time: PT10M

    Temperature: boiling water

  3. Drain and coat

    Drain the potatoes, return them to the bowl, add the cornstarch, 2 c. à soupe olive oil, the paprika, the cumin, salt and pepper. Gently mix to coat each piece.

    Time: PT5M

  4. Air‑fryer cooking

    Preheat the air‑fryer to 200 °C. Arrange the dice in a single layer and cook 15 minutes shaking halfway until golden and crispy.

    Time: PT15M

    Temperature: 200°C

  5. Prepare the liver marinade

    In a bowl, mix the grated horseradish, crushed garlic, paprika, cumin, salt, pepper, lemon juice and 2 c. à soupe olive oil.

    Time: PT5M

  6. Slice the veal liver

    Cut the liver into thin strips about 5 mm thick.

    Time: PT5M

  7. Marinate the liver (optional)

    Coat the liver strips with the marinade and let rest 5 minutes (or up to 2 hours in the refrigerator).

    Time: PT5M

  8. Cook the liver

    Heat a skillet over medium heat, add the liver and cook 10 minutes turning regularly until nicely browned but still slightly pink inside.

    Time: PT10M

    Temperature: medium heat

  9. Fry the onions

    In another skillet, heat a drizzle of olive oil over medium‑high heat, add the sliced onions and cook 5 minutes until a nice golden color.

    Time: PT5M

    Temperature: hot oil

  10. Combine liver and onions

    Add the golden onions to the liver, mix 5 minutes so the flavors meld.

    Time: PT5M

  11. Plating and serving

    Place the roasted potatoes on plates, add the liver‑onion mixture, sprinkle with dried herbs and serve immediately.

    Time: PT2M

Nutrition Facts

Calories
350
Protein
20 g
Carbohydrates
30 g
Fat
15 g
Fiber
4 g

Dietary info: Gluten‑free, High‑protein, low-calorie

Last updated: April 7, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Sauté Veal Liver with Onions and Roasted Potatoes

Recipe by La Cuisine de Lynoucha

A convivial dish of thinly sliced veal liver, marinated and pan-fried with golden onions, served with crispy air‑fryer potatoes. Quick, tasty and perfect for a homemade dinner.

MediumFrenchServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
30m
Prep
42m
Cook
10m
Cleanup
1h 22m
Total

Cost Breakdown

$13.30
Total cost
$3.33
Per serving

Critical Success Points

  • Coat the potatoes with cornstarch before air‑frying to achieve crispness.
  • Do not overcook the veal liver to keep it tender.
  • Get an even golden colour on the onions without burning them.

Safety Warnings

  • Handle raw liver with clean utensils to avoid contamination.
  • Watch out for hot oil splatters when frying the onions.
  • Use kitchen gloves or a mitt when handling the boiling water saucepan.

You Might Also Like

Similar recipes converted from YouTube cooking videos

Crispy Roasted Potatoes with Garlic Mayo, Bacon, and Chives (Plus Fried Potato Skins)
18

Crispy Roasted Potatoes with Garlic Mayo, Bacon, and Chives (Plus Fried Potato Skins)

This recipe delivers ultra-crispy, glassy roasted potatoes with a creamy center, topped with homemade garlic mayonnaise, smoky bacon bits, and fresh chives. As a bonus, the potato peels are transformed into a crunchy, savory snack. Every step is optimized for maximum texture and flavor, with restaurant-level techniques adapted for the home cook.

2 hrs 15 minServes 4$22
American/British
Veal Roast with Roasted Potatoes and Sautéed Green Beans
10

Veal Roast with Roasted Potatoes and Sautéed Green Beans

A tender and flavorful veal roast, served with oven‑golden potatoes and crunchy green beans, all topped with a creamy balsamic vinegar and mustard sauce. Perfect for a festive meal or a family Sunday.

3 hrs 34 minServes 5$27
French
Roasted Chicken with Potatoes in the Ninja Air Fryer
32

Roasted Chicken with Potatoes in the Ninja Air Fryer

Discover how to get an ultra‑tender whole chicken and ultra‑crispy skin, accompanied by golden potatoes, all thanks to the Ninja Foodi Flex Air Fryer. The synchronized cooking of the two zones allows you to prepare the meal in one go, ideal for large families.

1 hr 10 minServes 4$15
French
Decadent Roasted Yukon Gold Mashed Potatoes
1.3k

Decadent Roasted Yukon Gold Mashed Potatoes

A silky, smooth, and ultra‑creamy mashed potato made from roasted Yukon Golds, butter, and a luxurious milk‑cream infusion with potato skins, bay leaf and nutmeg. The technique avoids over‑working starch for a non‑gluey, restaurant‑quality side dish.

2 hrs 1 minServes 6$35
American
Boeuf Bourguignon with Braised Onions and Sautéed Mushrooms
23

Boeuf Bourguignon with Braised Onions and Sautéed Mushrooms

A classic French beef stew braised in red wine, finished with butter‑sautéed mushrooms and tender braised onions. Served with boiled potatoes, parsley, and crusty French bread, this dish showcases the techniques Julia Child taught on The French Chef.

5 hrs 6 minServes 6$52
French
One-Pan Roasted Chicken and Potatoes
34

One-Pan Roasted Chicken and Potatoes

A simple, high‑bang‑for‑your‑buck one‑pan dinner of crispy, lemon‑y chicken thighs and drumsticks paired with golden, crunchy Yukon Gold potatoes, finished with a bright parsley‑lemon vinaigrette and peppery arugula.

1 hr 49 minServes 4$21
American