How to cook Soul Food
How to cook SOUL FOOD is a medium Southern (Soul Food) recipe that serves 4. 800 calories per serving. Recipe by Quang Tran on YouTube.
Prep: 1 hr | Cook: 2 hrs 20 min | Total: 3 hrs 50 min
Cost: $40.79 total, $10.20 per serving
Ingredients
- 4 oz Smoked Bacon (cut into small pieces)
- 1 cup Leftover Cooked Chicken (shredded, optional for greens)
- 0.5 large Onion (thinly sliced)
- 1 tablespoon Garlic (minced)
- 2 liter Chicken Stock (low‑sodium)
- 1 bunch Collard Greens (washed, stems removed, roughly chopped)
- 1 tablespoon White Vinegar
- 1 tablespoon Salt (adjust to taste)
- 1 cup All‑Purpose Flour (for cornbread batter)
- 0.25 cup Cornmeal
- 4 tablespoon Granulated Sugar
- 1 tablespoon Baking Powder
- 1 large Egg
- 1 cup Milk (whole or 2%)
- 4 tablespoon Vegetable Oil (for cornbread batter)
- 2 tablespoon Butter (for topping cornbread and yams)
- 2 medium Sweet Potatoes (Yams) (peeled and cut into 1/2‑inch cubes)
- 1 teaspoon Cinnamon
- 1 teaspoon Fresh Ginger (grated)
- 2 tablespoon Brown Sugar
- 2 tablespoon Unsalted Butter (for roux)
- 2 tablespoon All‑Purpose Flour (for roux)
- 1 cup Heavy Whipping Cream
- 1 cup Whole Milk
- 2 cup Cheddar Cheese (shredded)
- 2 cup Elbow Macaroni (cooked al dente)
- 4 pieces Chicken Drumsticks (skin on)
- 4 pieces Chicken Thighs (bone‑in, skin on)
- 1 large Egg (for coating chicken)
- 1 cup Seasoned Flour Mix (pre‑made: flour, salt, pepper, paprika, garlic powder, onion powder)
- 2 cup Vegetable Oil for Frying (enough to reach 1‑2 inches deep)
Instructions
Prep Collard Greens and Aromatics
Dice the smoked bacon, shred any leftover chicken, slice half an onion, and mince a tablespoon of garlic. Wash the collard greens, remove tough stems, and roughly chop.
Time: PT15M
Cook Collard Greens
In a large pot, render the bacon over medium heat until fat is released. Add the onion and garlic, sauté until softened. Add the chicken stock, collard greens, white vinegar, and salt. Bring to a gentle boil, then reduce to a simmer and cook for 1 hour, stirring occasionally.
Time: PT1H
Temperature: medium heat
Make Cornbread Batter
In a mixing bowl combine 1 cup flour, 1/4 cup cornmeal, 4 Tbsp sugar, and 1 Tbsp baking powder. In another bowl whisk together 1 egg, 1 cup milk, and 4 Tbsp oil. Pour the wet mixture into the dry, stir until just combined. Spread batter into a greased baking sheet and dot the top with butter.
Time: PT10M
Bake Cornbread
Place the baking sheet in a pre‑heated oven at 450°F. Bake for 25‑30 minutes, or until the top is golden and a toothpick inserted comes out clean.
Time: PT30M
Temperature: 450°F
Prep Candied Yams
Peel and cube two medium sweet potatoes into ½‑inch pieces. In a skillet melt 2 Tbsp butter over medium heat, add the yams, 1 tsp cinnamon, 1 tsp grated ginger, and 2 Tbsp brown sugar. Stir to coat.
Time: PT10M
Caramelize and Finish Yams
Cook the yams, stirring occasionally, for about 10 minutes until they start to caramelize. Then cover the skillet with a lid and let them steam for an additional 20 minutes on low heat until tender.
Time: PT30M
Temperature: medium heat
Prepare Mac & Cheese Sauce
In a saucepan melt 2 Tbsp butter over medium heat, whisk in 2 Tbsp flour and cook for 1 minute to form a roux. Gradually whisk in 1 cup heavy cream and 1 cup whole milk. Simmer, stirring, until the sauce thickens, about 8‑10 minutes. Season with salt, then stir in 2 cups shredded cheddar until melted.
Time: PT15M
Temperature: medium heat
Assemble and Bake Mac & Cheese
Combine the cooked elbow macaroni with the cheese sauce, transfer to a greased baking dish, sprinkle an extra ½ cup cheddar on top, and bake at 350°F for 20 minutes until bubbly and golden.
Time: PT20M
Temperature: 350°F
Coat Fried Chicken
Pat the drumsticks and thighs dry. In a shallow bowl whisk the egg. In another bowl place the seasoned flour mix. Dip each piece in the egg, then roll in the flour mixture, pressing gently to adhere. Let rest 2 minutes on a rack.
Time: PT5M
Fry Chicken
Heat vegetable oil in a deep skillet to 350°F (or until a small piece sizzles). Fry the chicken pieces, turning occasionally, for 15‑19 minutes total (drums ~15‑16 min, thighs ~18‑19 min) until the coating is deep golden and internal temperature reaches 165°F.
Time: PT20M
Temperature: 350°F
Assemble the Soul Food Platter
Slice the cornbread, arrange a serving of collard greens, a scoop of candied yams, a portion of baked mac & cheese, and place 2‑3 pieces of fried chicken on each plate. Serve hot.
Time: PT5M
Nutrition Facts
- Calories
- 800
- Protein
- 35 g
- Carbohydrates
- 70 g
- Fat
- 45 g
- Fiber
- 6 g
Dietary info: Contains meat, Contains gluten, Contains dairy
Allergens: Eggs, Dairy, Gluten
Ingredient Substitutions
- Instead of Smoked Bacon: regular bacon
- Instead of Chicken Stock: vegetable stock
- Instead of Collard Greens: kale
- Instead of White Vinegar: apple cider vinegar
- Instead of Egg: egg substitute
- Instead of Milk: plant milk
- Instead of Vegetable Oil: canola oil
- Instead of Butter: margarine
- Instead of Sweet Potatoes (Yams): butternut squash
- Instead of Fresh Ginger: ground ginger
- Instead of Brown Sugar: molasses
- Instead of Unsalted Butter: margarine
- Instead of Heavy Whipping Cream: half‑and‑half
- Instead of Whole Milk: 2% milk
- Instead of Cheddar Cheese: colby jack
- Instead of Elbow Macaroni: cavatappi
- Instead of Chicken Drumsticks: thighs
- Instead of Chicken Thighs: drumsticks
- Instead of Egg: egg wash
- Instead of Seasoned Flour Mix: plain flour + spices
- Instead of Vegetable Oil for Frying: peanut oil
Equipment Needed
- Large Pot
- Skillet or Frying Pan
- Baking Sheet
- Mixing Bowl
- Whisk
- Spatula
- Tongs
- Measuring Cups
- Measuring Spoons
- Oven
- Cutting Board
- Chef’s Knife
- Colander
Critical Steps — Do Not Skip
- Simmer collard greens for a full hour to develop flavor
- Bake cornbread at high heat until golden crust forms
- Caramelize yams before covering to achieve sweet glaze
- Thicken mac & cheese sauce until it coats the back of a spoon
- Coat chicken evenly and fry at 350°F for a crisp, non‑greasy crust
Chef Tips from the Video
- For extra tenderness, marinate the chicken in buttermilk for 2‑4 hours before coating
- Add a pinch of cayenne to the seasoned flour for subtle heat
- Use a cast‑iron skillet for the yams to get a deeper caramelization
- Brush the cornbread with melted butter right out of the oven for a glossy finish
- Let fried chicken rest on a wire rack to keep the crust crisp
Troubleshooting
Collard greens turn mushy
Cook on low simmer and avoid over‑stirring; keep the liquid just barely bubbling.
Cornbread is too dense
Do not over‑mix batter and ensure the oven is fully preheated to 450°F.
Mac & cheese sauce is watery
Cook the roux longer and simmer until the sauce coats the spoon; add a bit more cheese if needed.
Fried chicken coating falls off
Pat chicken dry, let the egg‑flour coating rest before frying, and keep oil temperature steady.
Yams become soggy after cooking
Caramelize thoroughly before covering and avoid excess liquid in the skillet.
Storage
Refrigerator: Store each component in airtight containers for up to 4 days
Freezer: Fried chicken and cooked mac & cheese freeze well for up to 2 months; reheat thoroughly
Room temperature: Do not leave cooked foods at room temperature longer than 2 hours
Make-Ahead Tips
- Collard greens can be cooked a day ahead and reheated gently
- Cornbread stays moist for 2 days; reheat in a toaster oven
- Candied yams can be prepared up to 24 hours ahead and warmed before serving
- Mac & cheese sauce can be made ahead; combine with pasta and bake when ready
- Seasoned flour coating can be pre‑mixed and stored in an airtight jar
Frequently Asked Questions
What is the cultural significance and history of soul food in Southern United States cuisine?
Soul food originated from African‑American communities in the Southern United States, blending African cooking traditions with the ingredients available to enslaved people. Dishes like collard greens, fried chicken, cornbread, and mac & cheese became staples that celebrate resilience, family gatherings, and comfort.
What are the traditional regional variations of collard greens in Southern soul food?
In the Deep South, collard greens are often cooked with smoked pork (bacon or ham hocks) and seasoned with vinegar and hot sauce. Some regions add sugar for a sweeter profile, while others incorporate tomatoes or onions for extra depth. Quang Tran’s version uses smoked bacon and a splash of white vinegar for balance.
How is cornbread traditionally served in soul food meals?
Traditional Southern cornbread is baked in a cast‑iron skillet, yielding a crisp crust and tender crumb. It is commonly served warm with butter, honey, or drizzled with gravy, and pairs perfectly with greens and fried chicken as part of a soul food platter.
What occasions or celebrations is a soul food platter like this typically associated with in Southern culture?
Soul food platters are popular at family reunions, church potlucks, holidays such as Thanksgiving and Christmas, and community gatherings. The hearty combination of fried chicken, greens, cornbread, yams, and mac & cheese embodies comfort and hospitality.
What makes Quang Tran’s fried chicken seasoning unique compared to other Southern recipes?
Quang Tran’s seasoning blend combines classic salt, pepper, paprika, garlic powder, and onion powder in a simple flour coating, allowing the chicken’s natural flavor and the crispness of the crust to shine. The simplicity makes it easy to replicate while still delivering that authentic crunch.
What are the most common mistakes to avoid when making the fried chicken in this recipe?
Common errors include not drying the chicken before coating, overcrowding the pan which drops oil temperature, and frying at too low a heat which results in soggy crust. Follow the critical steps: pat dry, coat evenly, and maintain 350°F oil temperature.
Why does this soul food recipe use a high oven temperature of 450°F for cornbread instead of a lower temperature?
A 450°F oven creates a rapid rise, forming a golden, slightly crunchy crust while keeping the interior moist. Lower temperatures would produce a denser loaf without the characteristic Southern crust.
Can I make the collard greens ahead of time and how should I store them?
Yes, the collard greens can be cooked a day ahead. Cool them completely, then store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop, adding a splash of stock if needed.
What does the YouTube channel Quang Tran specialize in?
The YouTube channel Quang Tran focuses on approachable home‑cooked comfort dishes, especially Southern and Asian‑fusion meals, offering step‑by‑step tutorials that blend traditional flavors with modern twists.
How does the YouTube channel Quang Tran's approach to Southern soul food differ from other cooking channels?
Quang Tran emphasizes simplicity and cost‑effective ingredients, often using pantry staples and affordable alternatives like smoked bacon instead of pricey pork. He also shares personal anecdotes and encourages viewers to experiment with seasoning blends, making the cuisine feel accessible.
Last updated: September 6, 2026
