SPATCHCOCK CHICKEN - The Best Way To Cook A Whole Chicken FAST
SPATCHCOCK CHICKEN - The Best Way To Cook A Whole Chicken FAST is a medium American recipe that serves 8. 350 calories per serving. Recipe by Quang Tran on YouTube.
Prep: 15 min | Cook: 55 min | Total: 1 hr 25 min
Cost: $16.30 total, $2.04 per serving
Ingredients
- 2 pieces Whole Chicken (about 4 lb each, spatchcocked, skin on)
- 1 cup Mayonnaise (full‑fat, store‑bought)
- 2 heads Garlic (peeled and minced)
- 2 handfuls Fresh Parsley (roughly chopped)
- 2 tablespoons Black Pepper (freshly ground)
- 2.5 tablespoons Salt (kosher or sea salt)
- 3 tablespoons Smoked Paprika (adds smoky flavor)
Instructions
Spatchcock the Chickens
Place each chicken breast‑side down, use kitchen shears to cut along each side of the backbone and remove it. Flip the bird, press firmly on the breastbone to flatten.
Time: PT10M
Make the Garlic‑Parsley Mayo Glaze
In a mixing bowl combine the mayonnaise, minced garlic, chopped parsley, black pepper, salt, and smoked paprika. Whisk until smooth.
Time: PT10M
Marinate the Chicken
Spread half of the glaze over both spatchcocked chickens, making sure to coat under the skin where possible. Cover loosely and refrigerate for 1 hour.
Time: PT1H
Preheat the Oven
Set the oven to 425°F and let it fully preheat. Position a rack in the middle of the oven.
Time: PT10M
Temperature: 425°F
Roast the Chicken
Place the chickens skin‑side up on a baking sheet fitted with a roasting rack. Roast for 50‑60 minutes, brushing with the remaining glaze halfway through. Use a meat thermometer; the thickest part of the breast should read 165°F.
Time: PT55M
Temperature: 425°F
Rest the Chicken
Remove the birds from the oven, tent with foil, and let rest for 10 minutes before carving.
Time: PT10M
Serve
Carve the spatchcock chicken, drizzle any remaining glaze on top, and serve with your favorite sides.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 5 g
- Fat
- 20 g
- Fiber
- 1 g
Dietary info: Gluten-Free, High-Protein, Low-Carb
Allergens: Eggs
Last updated: March 23, 2026








