Steel Cut Oats and Quinoa Granola Oats: Super Healthy Breakfast!
Steel Cut Oats and Quinoa Granola Oats: Super Healthy Breakfast! is a easy American recipe that serves 8. 200 calories per serving. Recipe by Feeding My Kid on YouTube.
Prep: 20 min | Cook: 30 min | Total: 1 hr
Cost: $49.43 total, $6.18 per serving
Ingredients
- 1.5 cup Steel Cut Oats (raw, measured dry)
- 1 cup Quinoa (uncooked, rinsed)
- 0.5 cup Pecans (roughly chopped)
- 0.5 cup Walnuts (roughly chopped)
- 1 tsp Ground Cinnamon (ground)
- 3 tbsp Coconut Oil (solid at room temperature, melted)
- 0.5 cup Prunes and Dried Apricots (Pureed) (pitted, blended until smooth)
- 0.5 cup Unsweetened Coconut Flakes (large flakes)
- 1 tsp Flaky Sea Salt (French gray sea salt or any flaky sea salt)
- 0.5 cup Fresh Blackberries (Optional) (adds fresh fruit after baking; can substitute seasonal fruit)
Instructions
Preheat Oven
Set the oven to 300°F (150°C) and let it preheat while you prepare the granola.
Time: PT10M
Temperature: 300°F
Combine Dry Ingredients
In a large mixing bowl, add the steel cut oats, quinoa, chopped pecans, chopped walnuts, and ground cinnamon. Toss to distribute evenly.
Time: PT5M
Melt Coconut Oil
Place 3 tbsp coconut oil in a microwave‑safe bowl and heat for about 10 seconds until fully liquid.
Time: PT1M
Puree Prunes & Apricots
Add the pitted prunes and dried apricots to the blender and blend until a smooth paste forms.
Time: PT2M
Mix Oil into Fruit Puree
Pour the melted coconut oil into the fruit puree and stir until fully incorporated.
Time: PT1M
Coat Dry Mix
Pour the fruit‑oil mixture over the dry oat‑quinoa mixture. Using the spatula, toss until every piece is lightly coated and sticky.
Time: PT5M
Add Coconut Flakes & Salt
Stir in the unsweetened coconut flakes and flaky sea salt just until distributed.
Time: PT2M
Spread on Baking Sheet
Line the baking sheet with a silicone mat (or parchment). Evenly spread the granola mixture in a single layer.
Time: PT3M
Bake the Granola
Bake for 30 minutes, stirring once at the 15‑minute mark, until the granola is golden brown and crunchy.
Time: PT30M
Temperature: 300°F
Cool Completely
Remove the sheet from the oven and let the granola cool on the sheet for about 15 minutes until completely set.
Time: PT15M
Add Fresh Fruit
Once cooled, gently fold in the fresh blackberries (or your chosen seasonal fruit).
Time: PT2M
Store
Transfer the granola to an airtight container. Store at room temperature for up to 1 week, in the refrigerator for up to 4 weeks, or freeze individual portions for up to 3 months.
Time: PT2M
Nutrition Facts
- Calories
- 200
- Protein
- 4 g
- Carbohydrates
- 30 g
- Fat
- 9 g
- Fiber
- 5 g
Dietary info: Vegan, Gluten‑Free (if oats are certified), Whole‑Food, No Added Sugar
Allergens: Tree nuts, Coconut
Last updated: April 17, 2026








