Streptikios Artos (Ancient Greek Twisted Bread)
Streptikios Artos (Ancient Greek Twisted Bread) is a medium Greek recipe that serves 8. 200 calories per serving. Recipe by Historical Italian Cooking on YouTube.
Prep: 13 hrs | Cook: 35 min | Total: 13 hrs 55 min
Cost: $0.81 total, $0.10 per serving
Ingredients
- 400 g White wheat flour (All‑purpose flour works as a substitute)
- 0.5 g Salt (Two pinches, about 1/8 teaspoon)
- 100 g Sourdough starter (soft yeast) (Active starter, fed 4–6 hours before use)
- 30 ml Olive oil (Extra‑virgin, for flavor and softness)
- 80 ml Milk (Whole milk, room temperature)
- 170 ml Water (Room temperature)
- 5 g Black pepper (Freshly ground, about 1 teaspoon)
Instructions
Measure and prepare ingredients
Weigh the flour, salt, and black pepper. Measure olive oil, milk, water, and sourdough starter. Let the milk come to room temperature.
Time: PT5M
Combine dry ingredients
In a large mixing bowl, whisk together the flour, salt, and black pepper until evenly distributed.
Time: PT5M
Add wet ingredients and knead
Create a well in the dry mixture and add the sourdough starter, olive oil, milk, and water. Mix with a wooden spoon until a shaggy dough forms, then turn onto a lightly floured surface and knead for about 15 minutes until the dough is soft, slightly tacky, and smooth.
Time: PT15M
First fermentation (overnight rise)
Shape the dough into a ball, place it back in the bowl, cover with a kitchen towel, and let it rise at room temperature (about 20‑22°C) for roughly 12 hours, or until doubled in size.
Time: PT12H
Temperature: 20-22°C
Deflate and divide dough
Gently punch down the risen dough to release gas, divide it into two equal pieces, and shape each piece into a simple two‑strand braid.
Time: PT10M
Second rest
Place the braided loaves on a parchment‑lined baking sheet, cover loosely with a towel, and let rest for 30 minutes.
Time: PT30M
Temperature: 20-22°C
Preheat oven
While the dough rests, preheat the oven to 200°C (392°F).
Time: PT15M
Temperature: 200°C
Bake the twisted loaves
Bake the braids for 35 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.
Time: PT35M
Temperature: 200°C
Cool and serve
Remove the bread from the oven, transfer to a cooling rack, and let cool for 15 minutes before slicing.
Time: PT15M
Nutrition Facts
- Calories
- 200
- Protein
- 5 g
- Carbohydrates
- 35 g
- Fat
- 5 g
- Fiber
- 2 g
Dietary info: Vegetarian
Allergens: Gluten, Dairy
Ingredient Substitutions
- Instead of White wheat flour: All‑purpose flour
- Instead of Sourdough starter (soft yeast): Commercial active dry yeast (2 tsp)
- Instead of Olive oil: Animal fat (lard)
- Instead of Milk: Water or goat milk
- Instead of Black pepper: White pepper
Equipment Needed
- Large mixing bowl
- Kitchen scale
- Wooden spoon or spatula
- Bench knife or dough scraper
- Kitchen towel or clean cloth
- Baking sheet or stone
- Oven
- Cooling rack (optional)
Critical Steps — Do Not Skip
- Proper kneading to develop gluten
- Overnight fermentation for flavor and rise
- Baking until golden and hollow‑sounding
Chef Tips from the Video
- Use high‑quality extra‑virgin olive oil for a richer flavor.
- A small pinch of honey in the dough adds a subtle sweetness that complements the black pepper.
- Baking on a preheated stone or cast‑iron pan gives a superior crust.
Troubleshooting
Dough is too dry and cracks.
Add water a tablespoon at a time until the dough feels soft and slightly tacky.
Dough is overly sticky and hard to shape.
Dust the work surface with a little flour and use a bench scraper to handle the dough.
Bread does not rise enough.
Ensure the sourdough starter is active (bubbles and aroma). If needed, extend the first fermentation or add a pinch of commercial yeast.
Crust is too hard or burnt.
Lower oven temperature by 10‑15°C or tent the loaves with foil halfway through baking.
Storage
Refrigerator: Wrap tightly; keeps 3‑4 days.
Freezer: Freeze in airtight bag for up to 2 months; reheat before serving.
Room temperature: Best eaten the same day; can sit up to 1 day if wrapped.
Make-Ahead Tips
- The dough can be prepared up to two days ahead; keep it refrigerated after the first rise and let come to room temperature before shaping.
- Unbaked braided loaves freeze well; bake from frozen, adding 5‑10 minutes to the baking time.
Last updated: August 21, 2026





