Stuffed Squid with Fragrant Rice and Spicy Tomato Sauce

Recipe by La Cuisine de Lynoucha

Cleaned squid, stuffed with a flavorful mixture of basmati rice, herbs, red pepper, tentacles and shrimp, then grilled and simmered in a tomato sauce with spices, bay leaf, thyme and rosemary. A rich Mediterranean main course, perfect for a convivial dinner.

MediumMediterraneanServes 4

Printable version with shopping checklist

Source Video
45m
Prep
1h 25m
Cook
16m
Cleanup
2h 26m
Total

Cost Breakdown

Total cost:$21.25
Per serving:$5.31

Critical Success Points

  • Thorough cleaning of the squid to remove sand and feather.
  • Do not overfill the squid to avoid bursting.
  • Grill quickly to achieve a nice coloration without drying out.
  • Final cooking in the sauce so the rice expands and flavors meld.

Safety Warnings

  • Handle raw seafood with clean hands and disinfect surfaces.
  • Ensure the internal temperature reaches at least 63 °C to eliminate bacteria.
  • Be careful with hot oil during grilling.

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