SOUR WATERMELON CANDY!!!!
SOUR WATERMELON CANDY!!!! is a easy American recipe that serves 4. 80 calories per serving. Recipe by Roice Bethel on YouTube.
Prep: 10 min | Cook: 20 min | Total: 40 min
Cost: $13.26 total, $3.32 per serving
Ingredients
- 4 cups Watermelon Rind (peeled, core removed, sliced into ½‑inch strips)
- 1 cup Granulated Sugar (for sweet‑sour syrup)
- 1 tablespoon Citric Acid (provides sourness; can substitute lemon juice)
- 4 cups Water (for boiling rind and making syrup)
- 0.25 teaspoon Pinch of Salt (enhances flavor, optional)
Instructions
Prepare the Rind
Remove the green outer skin of the watermelon, cut away the pink flesh, and slice the remaining white rind into ½‑inch wide strips.
Time: PT5M
Boil the Rind
Place the rind strips in a large pot, add enough water to cover, bring to a boil, then simmer until the strips are tender when pierced with a fork.
Time: PT15M
Temperature: boiling
Drain and Cool
Pour the boiled rind into a colander and let it drain. Rinse briefly with cold water and set aside to cool slightly.
Time: PT3M
Make the Sweet‑Sour Syrup
Return the pot to the stove, add 1 cup water, 1 cup granulated sugar, 1 tablespoon citric acid, and a pinch of salt. Stir and bring to a gentle simmer until the sugar fully dissolves.
Time: PT5M
Temperature: simmer
Coat the Rind
Add the softened rind strips back into the pot with the syrup, toss to coat, and simmer for 2‑3 minutes so the syrup adheres.
Time: PT3M
Temperature: low simmer
Remove Excess Syrup
Transfer the coated strips to a mixing bowl and let the excess syrup drip off. Pat gently with paper towels if you prefer a drier texture.
Time: PT2M
Serve or Store
Enjoy the sweet‑and‑sour watermelon rind strips immediately, or refrigerate in an airtight container for up to 5 days.
Time: PT0M
Nutrition Facts
- Calories
- 80
- Protein
- 0g
- Carbohydrates
- 20g
- Fat
- 0g
- Fiber
- 1g
Dietary info: Vegan, Gluten‑Free, Dairy‑Free
Last updated: April 19, 2026






