Basic Ridge Guard Tomato Curry
Basic Ridge Guard Tomato Curry is a easy Indian recipe that serves 4. 250 calories per serving. Recipe by suneetha chowdhary on YouTube.
Prep: 15 min | Cook: 20 min | Total: 45 min
Cost: $2.94 total, $0.73 per serving
Ingredients
- 4 pieces Ripe Tomatoes (chopped coarse)
- 4 pieces Eggs (hard‑boiled, peeled and halved)
- 2 tablespoons Vegetable Oil (neutral oil with high smoke point)
- 1 tablespoon Unsalted Butter (cut into small pieces)
- 1 medium Onion (finely chopped)
- 1 teaspoon Garlic Paste (or 2 cloves minced)
- 1 teaspoon Ginger Paste (or 1 teaspoon freshly grated ginger)
- 1/2 teaspoon Turmeric Powder (ground)
- 1 teaspoon Red Chili Powder (adjust to heat preference)
- 1 teaspoon Coriander Powder (ground)
- to taste Salt
- 2 tablespoons Fresh Cilantro (chopped for garnish)
Instructions
Prepare Ingredients
Chop the tomatoes coarsely, finely dice the onion, and set aside the boiled egg halves.
Time: PT5M
Make the Spice Base
Heat the oil and butter in a saucepan over medium flame (about 1‑inch flame height). Add the chopped onion and sauté until translucent, about 3 minutes.
Time: PT3M
Temperature: Medium flame
Add Aromatics
Stir in garlic paste, ginger paste, turmeric, red chili powder, and coriander powder. Cook for another 1 minute until fragrant.
Time: PT1M
Temperature: Medium flame
Cook Tomatoes
Add the chopped tomatoes and salt. Cook on medium flame, stirring occasionally, until the tomatoes break down and the oil separates from the masala, about 8 minutes.
Time: PT8M
Temperature: Medium flame
Add Egg Halves
Gently place the boiled egg halves into the tomato gravy. Simmer for 4 minutes, turning the eggs once so they absorb the sauce.
Time: PT4M
Temperature: Medium flame
Finish and Garnish
Turn off the heat, sprinkle chopped cilantro on top, and give the curry a final gentle stir.
Time: PT1M
Nutrition Facts
- Calories
- 250
- Protein
- 10g
- Carbohydrates
- 12g
- Fat
- 15g
- Fiber
- 2g
Dietary info: Gluten‑Free, High‑Protein
Allergens: Eggs, Dairy (butter)
Last updated: April 19, 2026






