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Ingredients

• 1 pound Farfalle Pasta (dry, any brand)
• 1.2 pounds Ground Turkey (85% lean, can substitute ground beef or lamb)
• pinch pinch Curry Powder (eliminates any gamey smell)
• 1 teaspoon Onion Powder
• 0.5 teaspoon Black Pepper
• 0.75 teaspoon Kosher Salt (plus extra for pasta water)
• 2 teaspoons Sweet Paprika (1 tsp for meat, 1 tsp for butter)
• 0.5 medium onion Medium Onion (diced)
• 1 cup Greek Yogurt (full‑fat (5%); Fage recommended)
• 1 clove Garlic (crushed)
• 2 tablespoons Flat‑Leaf Parsley (chopped)
• 4 tablespoons Unsalted Butter (half a stick; melt in microwave)
• 0.5 cup Cherry Tomatoes (halved)

Instructions

1. Boil Pasta

   Fill a large pot with water, add a generous pinch of salt, bring to a rolling boil, then add the farfalle. Cook 12 minutes, stirring occasionally, until al dente.

   Time: PT12M

   Temperature: 212°F

2. Cook Seasoned Turkey Crumble

   While the water heats, heat a large skillet over medium‑high. Add 1.2 lb ground turkey (no oil) and crumble with a wooden spoon. Cook, stirring, until the meat releases its fat and begins to brown, about 8 minutes. Add the diced half onion, pinch of curry powder, 1 tsp onion powder, 0.5 tsp black pepper, 0.75 tsp salt, and 1 tsp sweet paprika. Continue cooking until the onion softens and the meat is crispy, about 2 more minutes.

   Time: PT10M

3. Prepare Garlic Yogurt Sauce

   In a mixing bowl combine 1 cup full‑fat Greek yogurt, the crushed garlic clove, a pinch of salt, and 2 tbsp chopped flat‑leaf parsley. Stir until smooth.

   Time: PT3M

4. Make Paprika Butter

   Place 4 tbsp unsalted butter in a microwave‑safe bowl. Microwave on 50 % power for 1 minute, then stir in 1 tsp sweet paprika until fully incorporated.

   Time: PT1M

5. Combine and Plate

   Drain the cooked farfalle in a colander and return to the pot. Toss the hot pasta with the paprika butter until coated. Divide pasta among plates, dollop the garlic yogurt sauce on top, sprinkle the seasoned turkey crumble, add halved cherry tomatoes, and finish with a sprinkle of fresh parsley. Optionally drizzle a little extra melted butter for richness.

   Time: PT3M

Nutrition Facts

Calories

690

Protein

30 g

Carbohydrates

80 g

Fat

30 g

Fiber

3 g