2 Ingredient Potato Noodles (Gluten Free) – Viral Chewy Recipe That ACTUALLY Works!

2 Ingredient Potato Noodles (Gluten Free) – Viral Chewy Recipe That ACTUALLY Works! is a medium American recipe that serves 2. 230 calories per serving. Recipe by Brooke Ervin on YouTube.

Prep: 24 min | Cook: 23 min | Total: 47 min

Cost: $1.88 total, $0.94 per serving

Ingredients

  • 2 pieces Potatoes (rustic potatoes, peeled and cut into 1‑inch chunks)
  • 0.5 cup Tapioca Starch (used instead of cornstarch; gluten‑free)
  • 2 tablespoons Soy Sauce (optional, for serving)
  • 1 teaspoon Sesame Oil (optional, for serving)
  • 1 teaspoon Chili Oil (optional, for serving)
  • 1 teaspoon Gochujang (optional Korean chili paste, for serving)

Instructions

  1. Peel and Cut Potatoes

    Peel the two rustic potatoes and cut them into roughly 1‑inch chunks. Uniform size helps them cook evenly.

    Time: PT5M

  2. Boil Potatoes

    Place the potato chunks in a large pot, cover with cold water, add a pinch of salt, and bring to a boil. Cook until fork‑tender, about 15 minutes.

    Time: PT15M

    Temperature: boiling

  3. Dry the Potatoes

    Drain the potatoes and return them to the empty pot (off the heat). Let them sit for 2 minutes to allow excess moisture to evaporate.

    Time: PT2M

  4. Mash Until Ultra‑Smooth

    Using a potato masher (or ricer), mash the potatoes until there are no lumps. The texture should be as smooth as possible.

    Time: PT5M

  5. Incorporate Tapioca Starch

    While the mash is still hot, add ½ cup of tapioca starch. Using clean hands, mix and knead until a cohesive dough forms.

    Time: PT5M

  6. Knead the Dough

    Transfer the dough onto a clean counter and knead for about 2 minutes until smooth and pliable.

    Time: PT2M

  7. Roll and Cut Noodles

    Divide the dough into manageable pieces. Roll each piece thin (about 1‑2 mm) and cut or hand‑pull into noodle strands.

    Time: PT5M

  8. Boil Water for Noodles

    Bring a second large pot of water to a rolling boil. The water must be at a full boil, not a simmer.

    Time: PT5M

    Temperature: boiling

  9. Cook the Noodles

    Drop the noodles into the boiling water. As soon as they float to the surface (about 10 seconds), use a slotted spoon to remove them.

    Time: PT1M

    Temperature: boiling

  10. Shock in Ice Water

    Transfer the cooked noodles to a bowl of ice‑cold water for 2 minutes to stop cooking and set the texture.

    Time: PT2M

  11. Season and Serve

    Drain the noodles and toss with soy sauce, sesame oil, chili oil, and a dab of gochujang, or any sauce of your choice. Serve immediately.

    Time: PT2M

Nutrition Facts

Calories
230
Protein
2 g
Carbohydrates
55 g
Fat
0.5 g
Fiber
3 g

Dietary info: Gluten‑Free, Vegetarian, Vegan

Allergens: None (cassava allergy rare)

Last updated: April 7, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

2 Ingredient Potato Noodles (Gluten Free) – Viral Chewy Recipe That ACTUALLY Works!

Recipe by Brooke Ervin

A simple gluten‑free noodle made from just potatoes and tapioca starch. The potatoes are boiled, mashed ultra‑smooth, combined with starch, kneaded into a dough, rolled thin and cooked in boiling water for a chewy, pasta‑like texture. Serve with soy sauce, sesame oil, chili oil or any sauce you like.

MediumAmericanServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
21m
Prep
28m
Cook
10m
Cleanup
59m
Total

Cost Breakdown

$1.88
Total cost
$0.94
Per serving

Critical Success Points

  • Dry the potatoes after boiling to remove excess moisture.
  • Add tapioca starch while the mash is still hot and knead quickly.
  • Cook noodles in a rolling boil and remove as soon as they float.

Safety Warnings

  • Handle boiling water with care to avoid burns.
  • The mashed potatoes and dough are very hot; allow a moment to cool before handling with bare hands.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of two‑ingredient potato noodles in American gluten‑free cuisine?

A

Potato‑based noodles have emerged as a creative gluten‑free alternative in the United States, especially among home cooks seeking low‑carb, grain‑free pasta options. They blend the comfort of mashed potatoes with the texture of noodles, reflecting the modern American trend of adapting classic comfort foods for dietary restrictions.

cultural
Q

What are the traditional regional variations of potato‑based noodles in American cuisine?

A

While there is no historic regional version, American cooks experiment with variations such as adding sweet potato, incorporating herbs, or using different starches like arrowroot or rice flour. Some Southern adaptations blend potatoes with cornmeal for a grittier texture.

cultural
Q

How is the authentic traditional way to serve two‑ingredient potato noodles in American gluten‑free meals?

A

The noodles are typically tossed with simple Asian‑inspired sauces—soy sauce, sesame oil, and chili oil—or served with butter and herbs for a more classic American feel. They are often presented as a side dish or light main course.

cultural
Q

What occasions or celebrations are two‑ingredient potato noodles traditionally associated with in American culture?

A

These noodles are popular at casual family gatherings, potlucks, and health‑focused events where gluten‑free options are needed. They are also featured in low‑carb or paleo themed meals.

cultural
Q

What makes two‑ingredient potato noodles special or unique in American gluten‑free cuisine?

A

They require only two staple ingredients, are quick to make, and produce a chewy, pasta‑like texture without any grain flour. This simplicity and the ability to customize sauces make them a standout gluten‑free staple.

cultural
Q

What are the most common mistakes to avoid when making two‑ingredient potato noodles?

A

Common errors include not drying the boiled potatoes, using too much water in the mash, adding starch to cold potatoes, and cooking the noodles in simmering water. Each of these leads to noodles that fall apart or become mushy.

technical
Q

Why does this two‑ingredient potato noodle recipe use a rolling boil instead of a simmer?

A

A rolling boil quickly sets the starch surface of the noodles, preventing them from absorbing excess water and disintegrating. Simmering water would cause the noodles to become soggy and lose their chewy texture.

technical
Q

Can I make two‑ingredient potato noodles ahead of time and how should I store them?

A

Yes. You can shape the dough, wrap it tightly, and refrigerate for up to 24 hours before cooking. Cooked noodles can be stored in an airtight container in the refrigerator for up to 3 days; re‑heat briefly in hot water before serving.

technical
Q

What texture and appearance should I look for when making two‑ingredient potato noodles?

A

The dough should feel smooth and pliable, like Play‑Doh, with no visible lumps. After boiling, the noodles should be translucent‑jelly like, float to the surface, and retain a firm, chewy bite when bitten.

technical
Q

How do I know when two‑ingredient potato noodles are done cooking?

A

The noodles are done as soon as they rise to the surface of the boiling water, usually within 10 seconds. Remove them immediately and shock in ice water to stop cooking and preserve chewiness.

technical
Q

What does the YouTube channel Brooke Ervin specialize in?

A

The YouTube channel Brooke Ervin focuses on approachable home cooking, often experimenting with quick, budget‑friendly recipes and gluten‑free or low‑carb adaptations for everyday meals.

channel
Q

How does the YouTube channel Brooke Ervin's approach to gluten‑free cooking differ from other cooking channels?

A

Brooke Ervin emphasizes minimal‑ingredient solutions and real‑world testing, sharing both successes and failures. This candid, trial‑and‑error style helps viewers understand the nuances of gluten‑free techniques that many polished cooking channels skip.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

Two-Ingredient Gluten-Free Pizza Dough
28

Two-Ingredient Gluten-Free Pizza Dough

A quick and easy gluten‑free pizza dough made with just self‑raising flour and milk (or dairy‑free milk). The dough comes together in a minute, can be cooked on the stovetop for a soft base, then finished under the broiler for crispy edges. Includes a simple tomato‑herb sauce and tips for variations, storage, and troubleshooting.

30 minServes 2$1
Italian
Recipe at https://basicswithbails.com/ingredients/beef/viral-cottage-cheese-sweet-potato-beef-bowl/
5

Recipe at https://basicswithbails.com/ingredients/beef/viral-cottage-cheese-sweet-potato-beef-bowl/

A viral TikTok‑inspired bowl that combines taco‑seasoned ground beef, roasted sweet potatoes, creamy cottage cheese, buttery avocado, and a drizzle of hot honey. It’s quick, nutritious, and surprisingly addictive – perfect for a weeknight dinner or meal‑prep.

1 hrServes 4$11
American
Gluten-Free Aloo Kachori (Vrat) with Misri Mawa, Sweet Potato Fry, Arbi Fry, and Kuttu Roti – Festive Thali
5

Gluten-Free Aloo Kachori (Vrat) with Misri Mawa, Sweet Potato Fry, Arbi Fry, and Kuttu Roti – Festive Thali

A complete festive thali perfect for fasting days. Crispy gluten‑free aloo kachori made with singhara flour, sweet misri mawa, crunchy sweet‑potato and arbi fries, and soft kuttu (buckwheat) roti. All ingredients are vrat‑friendly and gluten‑free, delivering a unique, tasty experience for the whole family.

126 minServes 4$20
Indian
Hot Honey Ground Beef Bowls with Sweet Potato & Cottage Cheese, high protein, gluten free 🤤
14

Hot Honey Ground Beef Bowls with Sweet Potato & Cottage Cheese, high protein, gluten free 🤤

A nutritious, protein‑packed bowl featuring taco‑seasoned ground beef, roasted sweet potatoes, creamy cottage cheese, avocado, fresh tomatoes, and greens, finished with a drizzle of spicy hot honey. Perfect for a balanced lunch or dinner.

1 hr 24 minServes 4$14
American
Cloud Bread Recipe: 3 Ingredient Recipes (Gluten-Free, Paleo)
5

Cloud Bread Recipe: 3 Ingredient Recipes (Gluten-Free, Paleo)

A light, fluffy, low‑carb bread substitute made with just three ingredients – eggs, cream cheese and cream of tartar. Perfect for gluten‑free, paleo or keto diets, these cloud‑like buns can be used for sandwiches, burgers or enjoyed on their own.

52 minServes 3$1
American
Pesto Miracle Noodles // GLUTEN FREE, OIL FREE & VEGAN
2

Pesto Miracle Noodles // GLUTEN FREE, OIL FREE & VEGAN

A quick, oil‑free, plant‑based pasta made with avocado‑arugula pesto and gluten‑free miracle noodles. Perfect for a light, nutritious dinner.

30 minServes 2$13
American