Whole Grain Blender Batter Bread made with Wheat Berries - NO GRAIN MILL REQUIRED

Whole Grain Blender Batter Bread made with Wheat Berries - NO GRAIN MILL REQUIRED is a medium American recipe that serves 8. 217 calories per serving. Recipe by Mary's Nest on YouTube.

Prep: 12 hrs 30 min | Cook: 55 min | Total: 13 hrs 40 min

Cost: $33.11 total, $4.14 per serving

Ingredients

  • 1.5 cups White Wheat Berries (sprouted if possible; organic preferred)
  • 2 cups Water (room temperature, enough to cover berries by about ½ inch)
  • 2 teaspoons Sea Salt (fine ground sea salt)
  • 1 tablespoon Molasses (unsulphured molasses for richer flavor)
  • 0.5 cup Sourdough Starter (active, fed starter; can be homemade or purchased)
  • 4 cups Sprouted Whole White Wheat Flour (organic; can substitute regular whole wheat flour, bread flour, or all‑purpose flour)
  • 1 teaspoon Olive Oil (for greasing spoon, plastic wrap, and loaf pan)

Instructions

  1. Combine Wheat Berries and Water

    Measure 1½ cups of white wheat berries into the blender. Add about 2 cups of room‑temperature water so the berries are just covered by roughly ½ inch.

    Time: PT5M

  2. Blend to a Vortex

    Secure the lid and blend on high until a strong vortex forms, indicating the berries are fully ground. If the vortex stalls, add 1‑¼ cup of water in small increments.

    Time: PT5M

  3. Add Salt and Molasses

    Sprinkle 2 teaspoons of fine sea salt and pour in 1 tablespoon of molasses. Stir briefly to combine.

    Time: PT3M

  4. Incorporate Sourdough Starter

    Add ½ cup of active sourdough starter to the batter and mix until evenly distributed.

    Time: PT3M

  5. Gradually Add Flour

    Add sprouted whole white wheat flour one cup at a time, mixing after each addition. Continue until the dough is wet, shaggy, and slightly sticky—about 3½ to 4 cups total.

    Time: PT10M

  6. Transfer to Loaf Pan

    Grease the loaf pan with a little olive oil, wet your hands, and dump the shaggy dough into the pan, smoothing the top lightly.

    Time: PT5M

  7. Overnight Fermentation

    Cover the pan with a kitchen towel and a lightly oiled piece of plastic wrap. Let the dough rise in a warm spot (around 70°F) for 12 hours or until it has visibly puffed and formed a rounded crown.

    Time: PT12H

    Temperature: 70°F

  8. Preheat Oven

    Set the oven to 350°F and allow it to preheat fully.

    Time: PT10M

    Temperature: 350°F

  9. Bake the Bread

    Place the loaf in the oven and bake for 45 minutes. After 20 minutes, check the color; if the top is browning too fast, tent with aluminum foil.

    Time: PT45M

    Temperature: 350°F

  10. Cool and Slice

    Remove the loaf from the pan, place on a cooling rack, and let cool for at least 15 minutes before slicing.

    Time: PT15M

Nutrition Facts

Calories
217
Protein
6.5 g
Carbohydrates
44 g
Fat
0.4 g
Fiber
5 g

Dietary info: Vegetarian, Vegan, Whole Grain

Allergens: Wheat

Last updated: March 16, 2026

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Whole Grain Blender Batter Bread made with Wheat Berries - NO GRAIN MILL REQUIRED

Recipe by Mary's Nest

A no‑knead, whole‑grain sourdough loaf made by grinding wheat berries straight in a blender. The recipe uses sprouted white wheat berries, molasses, and a sourdough starter for a nutritious, slightly sweet bread with a tender crumb. Perfect for beginners who want a rustic loaf without a grain mill.

MediumAmericanServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
12h 56m
Prep
45m
Cook
1h 39m
Cleanup
15h 20m
Total

Cost Breakdown

$33.11
Total cost
$4.14
Per serving

Critical Success Points

  • Achieving a strong vortex while blending the wheat berries.
  • Ensuring the dough reaches a wet, shaggy consistency after adding flour.
  • Allowing the dough to ferment overnight for proper rise.
  • Monitoring the crust during baking and tenting with foil if needed.

Safety Warnings

  • Handle the hot oven and baking pan with oven mitts to avoid burns.
  • When blending hot or warm liquids, keep the blender lid securely fastened to prevent splatter.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of whole‑grain sourdough bread in American home baking?

A

Whole‑grain sourdough has roots in early American frontier cooking, where settlers relied on whole grains and natural fermentation to preserve bread. It embodies the tradition of using simple, locally sourced ingredients and the patience of slow fermentation, making it a staple of rustic, health‑focused baking today.

cultural
Q

What are the traditional regional variations of sourdough bread in the United States?

A

In the San Francisco Bay Area, sourdough is known for its tangy flavor from local wild yeasts. In the Midwest, whole‑grain versions with rye or spelt are common, while the Pacific Northwest often incorporates sprouted grains and honey for added sweetness.

cultural
Q

How is whole‑grain sourdough bread traditionally served in American cuisine?

A

It is typically sliced and served alongside soups, stews, or salads, used for hearty sandwiches, or simply toasted with butter or avocado. In many households it appears at breakfast with jam or as a base for open‑face toppings.

cultural
Q

What occasions or celebrations is whole‑grain sourdough bread traditionally associated with in American culture?

A

While not tied to a specific holiday, sourdough loaf is a common feature at family gatherings, potlucks, and weekend brunches, symbolizing home‑cooked comfort and the effort of slow‑fermented baking.

cultural
Q

What makes this whole‑grain sourdough bread special or unique in American baking?

A

The recipe skips a grain mill by using a high‑speed blender to grind sprouted wheat berries, creating a truly whole‑grain loaf with a moist crumb and subtle molasses sweetness, all without kneading.

cultural
Q

What are the most common mistakes to avoid when making whole‑grain sourdough bread using the blender batter method?

A

Common errors include not achieving a strong vortex during blending (resulting in coarse texture), adding too much flour (making the dough dry), and under‑fermenting the dough, which leads to poor rise. Follow the vortex cue and allow a full 12‑hour rise for best results.

technical
Q

Why does this recipe use a sourdough starter instead of commercial yeast?

A

A starter provides natural wild yeasts and bacteria that develop deeper flavor, improve shelf‑life, and enhance the nutritional profile of the whole‑grain loaf, whereas commercial yeast gives a quicker but less complex rise.

technical
Q

Can I make this whole‑grain sourdough bread ahead of time and how should I store it?

A

Yes. After baking, let the loaf cool completely, then wrap it tightly in plastic or store in an airtight container. It keeps at room temperature for 2‑3 days, in the refrigerator for up to 5 days, or frozen for up to 3 months.

technical
Q

What texture and appearance should I look for when the whole‑grain sourdough bread is done?

A

The crust should be a deep golden‑brown, slightly crisp, and the loaf should have a rounded crown. When tapped on the bottom it should sound hollow, and an internal temperature of about 200°F confirms it is fully baked.

technical
Q

What does the YouTube channel Mary's Nest specialize in?

A

Mary's Nest focuses on simple, wholesome living by sharing recipes made from scratch, home remedies, and cozy‑home DIY projects. The channel emphasizes whole‑food ingredients, minimal equipment, and a relaxed, homestyle cooking philosophy.

channel
Q

How does the YouTube channel Mary's Nest's approach to whole‑grain baking differ from other baking channels?

A

Mary's Nest highlights the use of everyday kitchen tools—like a standard blender—in place of specialty grain mills, and she often incorporates sprouted grains and natural sweeteners. This contrasts with many channels that rely on commercial flour and extensive kneading techniques.

channel

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