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Cauliflower Paratha (Gobhi Paratha) (parota)
Soft Indian paratha stuffed with a spiced mixture of cauliflower, garlic, ginger and onion. A dough made from whole‑grain and classic flours, cooked in a pan until a beautiful golden colour. Ideal for lunch or dinner, served hot with yogurt or raita. Also known as parota.
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Critical Success Points
- • Knead the dough until a smooth and slightly sticky consistency is achieved.
- • Cook the filling just enough to soften the cauliflower without making it mushy.
- • Roll the stuffed dough without tearing it.
- • Cook over medium heat to obtain an even golden colour without burning.
Safety Warnings
- • Hot water can cause burns – handle with care.
- • Mustard seeds pop when heated; avoid splatter.
- • Be careful of the hot pan to avoid burning your hands.
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