Lemon, Ginger & Turmeric Infused-Water

Ingredients

• 0.5 piece Lemon (sliced thinly)
• 4 slices Fresh Ginger Root (peeled and sliced about ¼ inch thick)
• 1 tablespoon Ground Turmeric (stirred into water, can be fresh turmeric root if preferred)
• 2 quarts Water (cold, filtered if possible)

Instructions

1. Wash Hands and Ingredients

   Thoroughly wash your hands with soap and water, then rinse the lemon, ginger root, and any other produce under cool running water.

   Time: PT2M

2. Slice Lemon

   Cut the half lemon into thin slices (about ¼ inch thick) and set aside.

   Time: PT1M

3. Peel and Slice Ginger

   Use a vegetable peeler or the back of a spoon to peel the ginger skin, then slice four thin pieces (≈¼ inch thick).

   Time: PT3M

4. Add Turmeric

   Place the lemon slices, ginger slices, and 1 tablespoon of ground turmeric into the pitcher.

   Time: PT0.5M

5. Optional Muddle

   Using a muddler or the back of a spoon, gently press the ingredients to release more flavor (optional).

   Time: PT1M

6. Add Water and Stir

   Pour 2 quarts of cold water into the pitcher, stir well to combine all ingredients.

   Time: PT1M

7. Chill

   Place the pitcher in the refrigerator and let it cool for at least 30 minutes before serving.

   Time: PT0M

   Temperature: 4°C

Nutrition Facts

Calories

5

Protein

0 g

Carbohydrates

1 g

Fat

0 g

Fiber

0 g