
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
A creamy, tropical chia pudding inspired by Thai mango sticky rice. Coconut‑rich chia seeds are soaked overnight, then topped with a smooth mango‑banana puree. Perfect for a refreshing breakfast, snack, or light dessert.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Everything you need to know about this recipe
Mango sticky rice, or khao niew mamuang, is a beloved Thai dessert traditionally served during the mango season (April‑May). It celebrates the sweet, ripe mango paired with coconut‑infused glutinous rice, symbolizing the harmony of sweet and savory in Thai culinary tradition.
The chia pudding replaces glutinous rice with nutrient‑dense chia seeds, creating a lighter, no‑cook version. While it keeps the classic flavors of coconut, mango, and a touch of honey, the texture is more pudding‑like rather than the chewy rice base.
In Northern Thailand, the dessert may be served with black sticky rice and a drizzle of palm sugar syrup. In the South, coconut milk is often enriched with pandan leaves for extra aroma. Some regions also add toasted mung beans or sesame seeds as garnish.
Mango sticky rice is commonly enjoyed during the annual mango harvest, at family gatherings, festivals, and as a special treat after Buddhist holidays. It’s also a popular street‑food dessert during warm summer months.
Traditional ingredients include glutinous (sticky) rice, coconut milk, palm sugar, and ripe mango. In the chia pudding version, chia seeds replace the rice, coconut cream stands in for coconut milk, and honey or maple syrup substitutes palm sugar. The mango remains the same.
Common errors include not whisking the chia seeds thoroughly, which leads to clumps, and refrigerating for too short a time, resulting in a runny texture. Also, over‑blending the mango can make the puree watery; blend just until smooth.
Coconut cream provides a richer, thicker mouthfeel that mimics the creamy coconut sauce of the original dessert, while coconut milk would be too thin and could make the pudding watery.
Yes. Prepare the chia base up to three days in advance and keep it sealed in the refrigerator. Store the mango puree separately in an airtight container for up to two days. Assemble just before serving for the best texture.
The Plant Slant focuses on plant‑based, whole‑food recipes that are nutritious, approachable, and often feature creative twists on classic dishes, emphasizing minimal processing and sustainable ingredients.
The Plant Slant adapts traditional Thai desserts into vegan or vegetarian formats using pantry‑friendly ingredients like chia seeds and coconut cream, whereas many other channels stick to the classic rice‑based methods or use dairy products.
Similar recipes converted from YouTube cooking videos

A quick, comforting bowl featuring frozen cooked rice soaked in a fragrant salmon stock, topped with tender fish meat, salmon pieces, a soft‑boiled egg, and crunchy garnishes. Perfect for a fast weeknight dinner that feels like a restaurant‑style seafood soup.

A whimsical, no‑churn frozen dessert made by puffing jumbo marshmallows in a microwave, freezing them in a repurposed juice box, and finishing with a quick torch caramelization. The recipe adds the crucial step of oil‑coating the container for easy release and uses gloves to handle the ultra‑sticky marshmallows.

A quick and satisfying breakfast taco featuring crispy sausage‑topped tortillas, fluffy scrambled eggs, melted cheese, creamy avocado, and a kick of hot sauce and everything bagel seasoning.

A refreshing summer salad featuring peppery arugula, crisp cucumber, and juicy watermelon tossed in a tangy creamy feta‑yogurt dressing. Perfect as a side or light main and pairs beautifully with a chilled Pinot Noir Rosé.

A nutritious, tangy Amla Rasam Dal is a protein‑rich soup perfect for kids and the whole family. Fresh Indian gooseberry (amla) is simmered with tomatoes, chilies, turmeric and salt, then combined with cooked toor dal and a fragrant tempering. Serve hot with steamed rice and crisp papad for a comforting, vitamin‑C‑packed meal.

A classic Provençal ratatouille made the traditional way with caramelized onions, sautéed zucchini, squash, eggplant, bell pepper and ripe tomatoes, finished with fresh basil. The recipe can be served rustic or plated beautifully for a dinner party.