If you don’t like to wash the dishes, make this salmon recipe! (One sheet!)

Ingredients

• 2 fillets Salmon Fillets (about 6 oz each, skin on for extra crispness)
• 2 Tbsp Olive Oil (extra‑virgin preferred)
• 3 Tbsp Teriyaki Sauce (store‑bought or homemade)
• 0.5 tsp Garlic Powder (freshly ground if possible)
• 0.25 tsp Black Pepper (freshly cracked)
• 0.25 tsp Salt (kosher or sea salt)
• 1 cup Mushrooms (sliced; any variety works)
• 1 cup Green Beans (trimmed and halved)
• 1 cup Cherry Tomatoes (halved)
• 1 sheet Parchment Paper (cut to fit baking sheet)

Instructions

1. Preheat Oven

   Set the oven to 400°F (200°C) and let it preheat while you prepare the salmon and vegetables.

   Time: PT5M

   Temperature: 400°F

2. Season Salmon

   In a mixing bowl, combine olive oil, teriyaki sauce, garlic powder, black pepper, and salt. Pat the salmon fillets dry, then coat each fillet evenly with the mixture.

   Time: PT5M

3. Marinate

   Flip the fillets over so the flesh side absorbs the marinade, then let them rest on a plate for at least 20 minutes.

   Time: PT20M

4. Prep Vegetables

   While the salmon marinates, slice the mushrooms, trim and halve the green beans, and halve the cherry tomatoes.

   Time: PT5M

5. Arrange on Baking Sheet

   Line the baking sheet with parchment paper. Spread the vegetables in a single layer, place the salmon fillets in the center, and drizzle any excess marinade over the veggies.

   Time: PT5M

6. Bake

   Bake the sheet for 12‑15 minutes, until the salmon is opaque in the center and flakes easily with a fork.

   Time: PT15M

   Temperature: 400°F

7. Broil for Finish

   Switch the oven to broil and cook for an additional 2 minutes to caramelize the glaze and give the vegetables a slight char.

   Time: PT2M

   Temperature: broil

8. Serve

   Remove from the oven, let rest 2 minutes, then plate the salmon with the roasted vegetables. Garnish with sliced green onions or sesame seeds if desired.

   Time: PT2M

Nutrition Facts

Calories

350

Protein

30 g

Carbohydrates

12 g

Fat

15 g

Fiber

3 g