This is the Best Fried Cabbage I’ve Ever Had
THIS is the BEST Fried Cabbage I’ve Ever Had is a medium American (Cajun) recipe that serves 4. 350 calories per serving. Recipe by Mr. Make It Happen on YouTube.
Prep: 20 min | Cook: 38 min | Total: 1 hr 13 min
Cost: $35.26 total, $8.82 per serving
Ingredients
- 1 head Green Cabbage (core removed, diced into 1‑inch pieces)
- 12 oz Andouille Sausage (smoked, sliced into half‑moon pieces)
- 1 lb Jumbo Shrimp (peeled, deveined, tails left on)
- 1.5 lb Red Potatoes (quartered, par‑boiled until fork‑tender)
- 2 ears Corn on the Cob (cut into 2‑inch ribs, added to boiling water near end of par‑cook)
- 1 large Yellow Onion (diced)
- 3 cloves Garlic (minced)
- 1 Tbsp Avocado Oil (high smoke‑point oil for sautéing)
- 4 Tbsp Unsalted Butter (cut into small pieces, added off heat)
- 1 Lemon (zest and juice)
- 2 Tbsp Zatarain's Crab & Shrimp Boil Seasoning
- 1 tsp Chicken Bouillon Powder
- 1 Tbsp Worcestershire Sauce
- 1 tsp Paprika
- 1 tsp Cajun Seasoning
- 1 tsp Buttery Garlic Pepper Seasoning (or any garlic‑pepper blend)
- 0.75 cup Water or Chicken Broth (for sauce base)
- to taste Salt
- to taste Black Pepper
Instructions
Prep Vegetables
Remove the core from the cabbage and dice it into 1‑inch pieces. Dice the onion, mince the garlic, and cut the corn kernels off the cob into 2‑inch ribs. Quarter the potatoes. Set everything aside.
Time: PT15M
Par‑boil Potatoes and Corn
Bring a pot of salted water to a boil. Add the quartered potatoes and cook 8‑10 minutes until just fork‑tender. Add the corn ribs during the last 3 minutes. Drain and set aside.
Time: PT10M
Temperature: Boiling
Slice Sausage and Prepare Shrimp
Slice the Andouille sausage into half‑moon pieces about ½‑inch thick. Pat the shrimp dry with paper towels.
Time: PT5M
Brown Sausage
Heat the skillet over medium‑high heat. Add the sausage slices and cook, stirring occasionally, until browned and the fat has rendered, about 5 minutes.
Time: PT5M
Temperature: Medium‑high
Sear Shrimp
Push the sausage to one side (or remove to a plate). Add the shrimp to the rendered fat and sear for 1‑2 minutes per side, just until they turn pink and develop light color. Remove shrimp and set aside.
Time: PT3M
Temperature: Medium
Cook Cabbage
Add the diced cabbage to the skillet with the sausage fat. Stir to coat, then cover with a lid and let steam for 6‑8 minutes, stirring once halfway, until the cabbage softens but still has bite.
Time: PT8M
Temperature: Medium
Make Seafood Boil Sauce
In a separate saucepan, heat avocado oil over medium heat. Add the diced onion and sauté 3 minutes until translucent. Add minced garlic and cook 1 minute. Stir in lemon zest, lemon juice, Zatarain's seasoning, chicken bouillon, paprika, Cajun seasoning, buttery garlic pepper seasoning, and Worcestershire sauce. Pour in ¾‑1 cup water or broth, bring to a gentle boil, then reduce heat and turn off the burner. Slowly whisk in the butter pieces until the sauce is smooth and emulsified. Optional: swirl in a splash of cream for extra richness.
Time: PT10M
Temperature: Medium
Combine All Ingredients
Return the browned sausage and seared shrimp to the skillet with the cabbage. Add the par‑boiled potatoes and corn. Pour the prepared sauce over everything, stir gently to coat, cover, and simmer on low heat for 10 minutes to let flavors meld.
Time: PT10M
Temperature: Low
Finish and Serve
Remove the lid, give the dish one final stir, and taste for seasoning. Serve hot directly from the skillet, drizzling any remaining sauce over the top.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 20g
- Carbohydrates
- 30g
- Fat
- 15g
- Fiber
- 5g
Dietary info: Gluten‑Free (if seasoning blends are certified), High‑Protein
Allergens: Shellfish, Dairy
Ingredient Substitutions
- Instead of Green Cabbage: Savoy cabbage
- Instead of Andouille Sausage: Smoked kielbasa, Chorizo
- Instead of Jumbo Shrimp: Large peeled shrimp
- Instead of Red Potatoes: Yukon Gold potatoes
- Instead of Corn on the Cob: Frozen corn kernels
- Instead of Yellow Onion: White onion
- Instead of Garlic: Garlic powder (1 tsp)
- Instead of Avocado Oil: Canola oil, vegetable oil
- Instead of Unsalted Butter: Margarine
- Instead of Lemon: Lime zest and juice
- Instead of Zatarain's Crab & Shrimp Boil Seasoning: Old Bay seasoning (2 Tbsp)
- Instead of Chicken Bouillon Powder: Chicken stock concentrate
- Instead of Worcestershire Sauce: Soy sauce (1 tsp)
- Instead of Paprika: Smoked paprika
- Instead of Cajun Seasoning: Creole seasoning
- Instead of Buttery Garlic Pepper Seasoning: Garlic powder + black pepper
- Instead of Water or Chicken Broth: Vegetable broth
Equipment Needed
- Large Skillet or Cast‑Iron Pan
- Medium Saucepot
- Cutting Board
- Chef's Knife
- Spatula or Wooden Spoon
- Lid for Skillet
- Measuring Spoons
- Microplane or Zester (optional)
- Colander (optional)
Critical Steps — Do Not Skip
- Brown the Andouille sausage to render flavorful fat.
- Emulsify butter into the sauce without overheating.
- Do not overcook the shrimp; they finish cooking in the final simmer.
- Cover the cabbage to steam it properly and prevent burning.
Chef Tips from the Video
- Use a cast‑iron skillet for the best flavor development from the sausage fond.
- Fresh lemon zest makes a huge difference compared to bottled lemon flavor.
- Leave the shrimp tails on for visual appeal and extra flavor, but remove them if serving to kids.
Troubleshooting
Sauce separates and looks oily.
Remove the pan from heat before adding butter, whisk vigorously, and add butter in small pieces. If separation occurs, whisk in a splash of warm broth to bring it back together.
Cabbage becomes mushy.
Do not over‑steam; keep the lid on for only 6‑8 minutes and stir once. Use a large skillet so excess moisture can evaporate.
Shrimp turn rubbery.
Sear shrimp only briefly on residual heat; they should be pink but still slightly undercooked before the final simmer.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Not recommended; texture of cabbage and potatoes changes.
Room temperature: Can sit at room temperature for up to 2 hours when served buffet style.
Make-Ahead Tips
- Prepare the sauce up to the point of adding butter; refrigerate and finish just before serving.
- Dice and par‑boil vegetables a few hours ahead; keep them covered in the fridge.
Frequently Asked Questions
What is the cultural significance and history of a seafood boil fried cabbage in Cajun cuisine?
Seafood boils are a staple of Louisiana Cajun and Creole gatherings, originally a communal way to cook shrimp, sausage, corn, and potatoes over an open fire. Adding fried cabbage creates a portable, shareable twist that mimics the traditional boil while using a single skillet for convenience.
What traditional regional variations of seafood boil exist in the Southern United States?
In coastal Louisiana, the classic boil uses crab, crawfish, and Andouille sausage with generous seasoning. Inland versions may swap crab for shrimp or add smoked turkey. Some families add okra or tomatoes, while others serve the boil over rice instead of with cabbage.
How is seafood boil traditionally served in Cajun culture?
Traditionally the boil is dumped onto a newspaper‑covered table and eaten with the hands, often accompanied by melted butter, lemon wedges, and hot sauce. The cabbage‑fried version keeps the communal feel but lets diners scoop portions with a fork or spoon.
What occasions or celebrations is a seafood boil fried cabbage associated with in Louisiana?
Seafood boils are popular at Mardi Mardi celebrations, family reunions, fishing festivals, and casual weekend gatherings. The fried‑cabbage version is especially favored for indoor parties where a full outdoor boil isn’t practical.
What authentic ingredients are essential for a Cajun seafood boil and what can be substituted?
Key ingredients are Andouille sausage, shrimp (or crawfish), corn, potatoes, and a robust Cajun seasoning blend. Substitutes include smoked kielbasa for sausage, large peeled shrimp for crawfish, and Old Bay seasoning in place of Zatarain’s.
What other Cajun dishes pair well with seafood boil fried cabbage?
Serve it alongside classic sides like red beans and rice, cornbread, or a simple coleslaw. A chilled glass of iced tea or a light lager balances the heat of the Cajun spices.
How has the viral TikTok version of seafood boil fried cabbage evolved from the traditional recipe?
The TikTok trend popularized the one‑pan, cabbage‑filled presentation for easy sharing and visual appeal. It streamlines the traditional multi‑pot boil by cooking everything together, making it faster and more accessible for home cooks while retaining the core flavors.
What are the most common mistakes to avoid when making seafood boil fried cabbage?
Common errors include overcooking the shrimp, letting the sauce get too hot and separate, and steaming the cabbage for too long which makes it mushy. Also, failing to render enough sausage fat can leave the dish bland.
Why does this recipe add butter off the heat when making the seafood boil sauce?
Adding butter off the heat prevents the milk solids from scorching and allows the butter to emulsify smoothly with the acidic lemon and broth, creating a silky sauce rather than a greasy, separated one.
Can I make the seafood boil fried cabbage ahead of time and how should I store it?
Yes, you can prepare the sauce and par‑boil the vegetables up to 4 hours ahead. Store each component in airtight containers in the refrigerator, then combine and reheat in the skillet before serving.
What does the YouTube channel Mr. Make It Happen specialize in?
The YouTube channel Mr. Make It Happen focuses on quick, budget‑friendly, and viral‑trend recipes that are easy for home cooks to replicate, often adding practical hacks and clear step‑by‑step explanations.
How does the YouTube channel Mr. Make It Happen's approach to Cajun cooking differ from other Cajun cooking channels?
Mr. Make It Happen emphasizes minimal equipment, cost‑effective ingredient swaps, and shareable presentation styles, whereas many traditional Cajun channels showcase larger, outdoor boil setups and more elaborate seasoning blends.
Last updated: September 3, 2026






