SUPER DELICIOUS RESTAURANT STYLE VEG KADAI RECIPE

Ingredients

• 1 tsp Coriander Seeds (whole, for dry roast)
• 1 tsp Cumin Seeds (whole, for dry roast and later tempering (use 1 tsp total))
• 5 pieces Black Peppercorns (whole, for dry roast)
• 1 piece Dry Red Chili (seeds removed, whole for dry roast)
• 5 tbsp Vegetable Oil (neutral oil, divided as described)
• 2 cups Broccoli Florets (cut into bite‑size pieces)
• 1 medium Red Bell Pepper (sliced into strips)
• 1 small Red Onion (cut into quarters, then separated like petals)
• 1 medium Carrot (peeled and sliced)
• 1 medium Potato (peeled and diced)
• 1 cup Cauliflower Florets (cut into small florets)
• ¼ tsp Turmeric Powder (adds color and earthiness)
• 1 tsp Salt (adjust to taste)
• 1 tsp Ginger (finely grated)
• 2 tsp Garlic (finely grated)
• ½ cup Canned Crushed Tomatoes (or fresh tomato puree)
• ½ cup Frozen Green Beans (add directly; if using fresh, blanch first)
• ½ tsp Garam Masala Powder (adds warm spice aroma)
• ½ tsp Kasuri Methi (Dried Fenugreek Leaves) (crush before adding)
• 1 tsp Sugar (optional, balances acidity)
• 4 tbsp Cooking Cream (can substitute coconut cream for dairy‑free version)

Instructions

1. Dry‑roast whole spices

   Heat a small pan over medium‑low heat. Add coriander seeds, cumin seeds, black peppercorns, and the seed‑removed dry red chili. Stir continuously until you smell a fragrant aroma, being careful not to let the spices turn brown.

   Time: PT5M

   Temperature: Medium Low

2. Grind the roasted spices

   Transfer the roasted spices to a bowl and let them cool for a minute. Then grind them coarsely using a spice grinder or a mortar and pestle.

   Time: PT2M

3. Fry broccoli

   Add 2 tbsp oil to the frying pan and heat until shimmering. Toss the broccoli florets and stir‑fry until the green deepens and the pieces become just tender.

   Time: PT4M

   Temperature: Medium High

4. Add red bell pepper

   Add the sliced red bell pepper to the pan and continue stir‑frying for about 2–3 minutes until it softens slightly but retains colour.

   Time: PT3M

   Temperature: Medium High

5. Add onion quarters

   Add the quartered red onion petals and give a quick stir for about 1 minute – just enough to coat them with oil without losing their shape.

   Time: PT1M

   Temperature: Medium High

6. Set aside first vegetable batch

   Transfer the broccoli‑pepper‑onion mixture to a clean bowl and set aside.

   Time: PT1M

7. Fry carrots

   Add 3 tbsp oil to the same pan, heat, then add sliced carrots. Stir‑fry for about 2 minutes.

   Time: PT2M

   Temperature: Medium High

8. Add potatoes

   Add diced potatoes to the pan and stir‑fry for roughly 3 minutes until they start to turn golden.

   Time: PT3M

   Temperature: Medium High

9. Add cauliflower and turmeric

   Add cauliflower florets, a pinch of turmeric powder, and a sprinkle of salt. Stir‑fry for about 5 minutes until the cauliflower is just tender.

   Time: PT5M

   Temperature: Medium High

10. Set aside second vegetable batch

    Transfer the carrot‑potato‑cauliflower mixture to the same bowl used earlier.

    Time: PT1M

11. Temper cumin and fry onions

    In the empty pan, add a splash of oil, then 1 tsp cumin seeds. Fry for 2 seconds until they sputter, then add finely chopped onions with a pinch of salt. Cook on medium heat until the onions turn a pale golden colour.

    Time: PT5M

    Temperature: Medium

12. Add a splash of water

    Reduce heat to low, add a splash of water (about 2 tbsp) to deglaze and prevent the spices from sticking.

    Time: PT1M

    Temperature: Low

13. Cook ginger and garlic

    Add 1 tsp grated ginger and 2 tsp grated garlic (or ginger‑garlic paste). Fry on medium‑low heat for 2 minutes until fragrant.

    Time: PT2M

    Temperature: Medium Low

14. Add tomatoes and reduce

    Stir in ½ cup crushed tomatoes (or fresh puree). Cook over medium heat, stirring, until most of the moisture evaporates and a thick, paste‑like consistency forms.

    Time: PT5M

    Temperature: Medium

15. Combine all vegetables and simmer

    Return both vegetable batches to the pan, scraping in any remaining juices. Add salt to taste, then pour in ¾ cup hot water. Bring to a boil, then cover and simmer on low heat for 8–10 minutes until the vegetables are tender but not mushy.

    Time: PT10M

    Temperature: Low

16. Add green beans and spice blend

    Stir in frozen green beans, the coarse roasted spice blend from step 2, ½ tsp garam masala, and ½ tsp crushed kasuri methi.

    Time: PT2M

    Temperature: Low

17. Adjust seasoning

    Taste the curry. If it tastes a bit sour, add 1 tsp sugar and an extra ¼ cup hot water. Stir and cook for another 2 minutes.

    Time: PT2M

    Temperature: Low

18. Finish with cream

    Stir in 4 tbsp cooking cream (or coconut cream for a vegan version) and mix gently for 2 minutes until the sauce is glossy.

    Time: PT2M

    Temperature: Low

19. Final stir and serve

    Give the veg kadai a final quick stir, garnish if desired, and serve hot with rice, roti, or naan.

    Time: PT1M

Nutrition Facts

Calories

250

Protein

5 g

Carbohydrates

20 g

Fat

12 g

Fiber

5 g