Today I'm teaching you how to make pasta for free! Pasta with leurda sauce, meaning wild garlic!

Today I'm teaching you how to make pasta for free! Pasta with leurda sauce, meaning wild garlic! is a easy Romanian recipe that serves 2. 400 calories per serving. Recipe by Fabian Soare on YouTube.

Prep: 12 min | Cook: 10 min | Total: 30 min

Cost: $32.19 total, $16.10 per serving

Ingredients

  • 100 g Wild Garlic Leaves (Leurdă) (fresh, washed and trimmed)
  • 200 g Pasta (e.g., Ratoni Tubes) (any short pasta works)
  • 30 ml Extra Virgin Olive Oil (Sicilian extra‑virgin, high quality)
  • 30 g Walnuts (or almonds, toasted lightly)
  • 30 g Pecorino Romano Cheese (grated; can substitute Parmigiano‑Reggiano)
  • 30 g Cream Cheese (softened)
  • to taste Salt (prefer sea salt)
  • to taste Black Pepper (freshly ground)

Instructions

  1. Wash the Wild Garlic

    Rinse the wild garlic leaves thoroughly under cold running water to remove soil and grit. Pat dry with a clean kitchen towel.

    Time: PT5M

  2. Blanch the Leaves

    Bring a pot of water to a boil, add the wild garlic leaves and blanch for 1 minute until they turn bright green. Drain immediately and run under cold water to stop cooking.

    Time: PT2M

    Temperature: boiling

  3. Prepare the Pesto Base

    Place the blanched leaves, toasted walnuts, grated Pecorino Romano, softened cream cheese, olive oil, salt and pepper into a blender. Pulse until a coarse paste forms, then blend on high for another 10‑15 seconds until smooth but still slightly textured.

    Time: PT5M

  4. Cook the Pasta

    Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually 8‑10 minutes. Reserve ½ cup of the pasta water before draining.

    Time: PT10M

    Temperature: boiling

  5. Combine Pasta and Pesto

    Return the drained pasta to the pot or a skillet over low heat. Add the wild‑garlic pesto and toss, adding reserved pasta water a little at a time until the sauce coats the pasta evenly and shines.

    Time: PT3M

    Temperature: low

  6. Serve

    Plate the pasta, drizzle with a tiny extra‑virgin olive oil if desired, and garnish with a sprinkle of extra grated cheese. Serve immediately while hot.

    Time: PT0M

Nutrition Facts

Calories
400
Protein
12g
Carbohydrates
55g
Fat
12g
Fiber
3g

Dietary info: Vegetarian, Can be made vegan by substituting cheese and cream cheese

Allergens: Tree nuts, Dairy, Gluten

Last updated: April 21, 2026

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Today I'm teaching you how to make pasta for free! Pasta with leurda sauce, meaning wild garlic!

Recipe by Fabian Soare

A budget‑friendly, forest‑fresh pasta tossed with a vibrant wild garlic (leurdă) pesto. Inspired by Romanian foraging traditions and Italian pesto technique, this dish uses hand‑picked wild garlic, olive oil, nuts, cheese and cream cheese for a creamy, garlicky sauce that coats al dente pasta in under 30 minutes.

EasyRomanianServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
13m
Prep
12m
Cook
10m
Cleanup
35m
Total

Cost Breakdown

$32.19
Total cost
$16.10
Per serving

Critical Success Points

  • Blanching the wild garlic for exactly 1 minute to preserve color and flavor
  • Blending the pesto to a smooth yet slightly textured consistency
  • Tossing the pasta with enough reserved cooking water to emulsify the sauce

Safety Warnings

  • Handle boiling water with care to avoid burns
  • Use a hot‑resistant glove when handling the skillet on high heat

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of wild garlic (leurdă) pesto in Romanian cuisine?

A

Wild garlic, known as leurdă, has been foraged in Romanian forests for centuries and traditionally used in simple sauces, soups and salads. Combining it with Italian pesto techniques reflects a modern, budget‑friendly twist that celebrates Romania’s abundant forest herbs while honoring Mediterranean flavor principles.

cultural
Q

What are the traditional regional variations of leurdă‑based dishes in Romania?

A

In different Romanian regions, leurdă is mixed with sour cream for a cold dip, combined with potatoes in a stew, or sautéed with mushrooms. The pesto style shown by Fabian Soare is a contemporary adaptation that uses nuts and cheese, similar to the mountain‑herb sauces of Transylvania.

cultural
Q

How is wild garlic (leurdă) traditionally harvested and prepared in Romanian households?

A

Harvesters pick young, tender leaves early spring, wash them thoroughly to remove soil, and often blanch them briefly to reduce bitterness before using them raw in salads or blended into sauces. Fabian Soare follows this practice by washing, blanching for one minute, and then blending the leaves.

cultural
Q

What occasions or celebrations is leurdă pesto commonly served at in Romanian culture?

A

Leurdă pesto is popular during spring festivals and family gatherings when fresh forest herbs are abundant. It is served as a simple, inexpensive main course that showcases the season’s bounty, often paired with homemade pasta or rustic bread.

cultural
Q

What other Romanian dishes pair well with wild garlic pesto pasta?

A

The pesto complements traditional Romanian side dishes such as sarmale (cabbage rolls), mămăligă (polenta), and a simple cucumber‑yogurt salad. A glass of light Romanian white wine, like a Fetească Albă, also balances the garlicky richness.

cultural
Q

What are the most common mistakes to avoid when making wild garlic pesto pasta?

A

Common errors include over‑blanching the wild garlic, which makes it lose its bright color and mild flavor, and using too little pasta water, resulting in a dry sauce. Also, overheating the oil in the blender can create a bitter taste.

technical
Q

Why does this recipe use a brief 1‑minute blanch for the wild garlic instead of cooking it longer?

A

A short blanch preserves the vivid green color, keeps the delicate garlic aroma, and reduces any potential bitterness. Longer cooking would degrade chlorophyll and make the leaves mushy, affecting texture and flavor.

technical
Q

Can I make the wild garlic pesto ahead of time and how should I store it?

A

Yes, the pesto can be prepared up to two days in advance. Store it in an airtight container, covering the surface with a thin layer of olive oil to prevent oxidation, and keep it refrigerated. Before using, let it reach room temperature and stir well.

technical
Q

What texture and appearance should I look for when the pesto is finished?

A

The pesto should be a smooth yet slightly coarse green paste, glossy from the olive oil, with visible flecks of nuts and cheese. It should not be watery; if it is, add more oil or cheese, and if too thick, thin with pasta water.

technical
Q

How do I know when the pasta is perfectly al dente for this dish?

A

Taste a piece a minute before the package’s suggested cooking time; it should be firm to the bite with a slight resistance in the center. Al dente pasta holds the sauce better and prevents the dish from becoming mushy.

technical
Q

What does the YouTube channel Fabian Soare specialize in?

A

The YouTube channel Fabian Soare focuses on affordable, resourceful cooking using locally foraged ingredients and simple techniques, often highlighting Romanian culinary traditions and budget‑friendly meals.

channel
Q

How does the YouTube channel Fabian Soare's approach to Romanian cooking differ from other cooking channels?

A

Fabian Soare emphasizes ultra‑low‑cost meals, foraging, and quick preparation, often cooking outdoors or in minimal kitchen setups. Unlike many channels that rely on store‑bought ingredients, he showcases how to turn wild herbs like leurdă into gourmet‑style dishes.

channel

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