The Superior Butter Chicken
The Superior Butter Chicken is a medium Indian recipe that serves 4. 460 calories per serving. Recipe by The Golden Balance on YouTube.
Prep: 55 min | Cook: 30 min | Total: 1 hr 45 min
Cost: $11.90 total, $2.98 per serving
Ingredients
- 1.5 lb Chicken Thighs (boneless, skinless, cut into 1‑inch cubes)
- 0.5 cup Plain Yogurt (full‑fat, for marinating)
- 2 tbsp Ginger‑Garlic Paste (store‑bought or homemade)
- 1 tsp Salt (adjust to taste)
- 2 tsp Garam Masala (store‑bought)
- 1 tsp Turmeric Powder (ground)
- 1 tsp Chili Powder (adjust heat level)
- 4 tbsp Ghee (clarified butter, divided)
- 1 piece Onion (medium, finely diced)
- 2 tbsp Tomato Paste (for depth of flavor)
- 1 cup Canned Diced Tomatoes (drained)
- 0.25 cup Cashews (soaked 15 min, then blended)
- 0.5 cup Heavy Cream (full‑fat)
- 1 tsp Dried Fenugreek Leaves (Kasuri Methi) (crushed between palms)
- 2 tbsp Fresh Cilantro (chopped, for garnish)
- 0.5 cup Water (optional, to thin sauce)
Instructions
Marinate Chicken
In a mixing bowl combine the cubed chicken thighs, plain yogurt, ginger‑garlic paste, salt, garam masala, turmeric, and chili powder. Mix until every piece is coated. Cover and let sit at room temperature for 30 minutes or refrigerate up to 2 hours.
Time: PT30M
Soak and Blend Cashews
Place cashews in a small saucepan, cover with warm water and soak for 15 minutes. Drain and transfer to the blender, adding a splash of water, then blend until completely smooth.
Time: PT15M
Sauté Onion and Spices
Heat 2 tbsp ghee in a large skillet over medium heat. Add the diced onion and sauté 5 minutes until translucent. Stir in the remaining ginger‑garlic paste and cook 1 minute. Sprinkle garam masala, turmeric, and chili powder, stirring for 30 seconds. Add tomato paste and toast for 2 minutes, stirring constantly.
Time: PT8M
Build the Sauce
Add the drained canned tomatoes and the cashew paste to the skillet. Stir and bring to a gentle simmer. Pour in the heavy cream, stir, and let the sauce thicken for about 3 minutes. If the sauce looks too thick, add water a tablespoon at a time.
Time: PT5M
Simmer Chicken in Sauce
Add the marinated chicken (including any leftover yogurt mixture) to the sauce. Reduce heat to low, cover, and simmer 10‑15 minutes until the chicken is cooked through and tender. Stir occasionally. Sprinkle crushed fenugreek leaves, stir, and cook another 1 minute.
Time: PT15M
Finish and Serve
Remove the pan from heat. Garnish with chopped fresh cilantro and, if desired, drizzle a final teaspoon of ghee. Serve hot with basmati rice or naan.
Time: PT2M
Nutrition Facts
- Calories
- 460
- Protein
- 30 g
- Carbohydrates
- 12 g
- Fat
- 32 g
- Fiber
- 2 g
Dietary info: Gluten-Free, High-Protein, Keto‑Friendly (moderate carbs)
Allergens: Dairy, Tree nuts
Last updated: April 18, 2026






