PERFECT SUJI HALWA Recipe
PERFECT SUJI HALWA Recipe is a medium Indian recipe that serves 4. 250 calories per serving. Recipe by Your Food Lab on YouTube.
Prep: 5 min | Cook: 30 min | Total: 57 min
Cost: $13.49 total, $3.37 per serving
Ingredients
- 1 cup Coarse Rava (Semolina) (Jaada rava, coarse grade; do not use fine semolina)
- 1 cup + 2 tablespoon Granulated Sugar (White granulated sugar; extra 2 tbsp adds subtle sweetness without making halwa overly sweet)
- 1/2 cup Ghee (High‑quality unsalted ghee; add extra 2 tbsp for moisture and shine)
- 3 cup Water (Filtered water)
- 2 pods Green Cardamom Pods (Lightly crushed to release flavor)
- 30 gram Raisins (Golden raisins, optional)
- 10 gram Almonds (Sliced or chopped, toasted)
Instructions
Measure All Ingredients
Using the same cup, measure 1 cup rava, 1 cup + 2 tbsp sugar, 1/2 cup + 2 tbsp ghee, and 3 cups water. Keep cardamom, raisins and almonds ready.
Time: PT5M
Prepare the Sugar Syrup
In a deep saucepan combine the measured sugar, water and crushed cardamom pods. Bring to a boil over medium‑high heat, then simmer for 3–4 minutes until the sugar is fully dissolved and the syrup is slightly thickened.
Time: PT5M
Melt Ghee
Place the large pan on low heat and add the measured ghee (½ cup + 2 tbsp). Let it melt gently.
Time: PT2M
Roast the Rava
Add the rava to the melted ghee. Keep the flame low and stir continuously for 10–15 minutes. The rava will turn a light golden color, release a nutty aroma and start to separate from the ghee.
Time: PT15M
Toast Nuts
Add the raisins and sliced almonds to the roasted rava. Toast for 30–60 seconds, stirring constantly.
Time: PT1M
Add the Syrup
Carefully pour the hot sugar syrup into the roasted rava while stirring. Keep the flame at medium‑low and continue to stir for about 7 minutes until the mixture thickens and the water is fully absorbed.
Time: PT7M
Rest the Halwa
Turn off the heat, cover the pan with a lid and let the halwa rest for 12 minutes. This allows the rava to fully swell and become fluffy.
Time: PT12M
Final Fluff and Serve
Uncover and gently fold the halwa with a spatula for 2 minutes, incorporating any remaining ghee and creating a light, airy texture. Serve warm.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 4 g
- Carbohydrates
- 35 g
- Fat
- 12 g
- Fiber
- 1 g
Dietary info: Vegetarian, Contains gluten
Allergens: Milk (ghee), Tree nuts (almonds), Dried fruit (raisins)
Last updated: March 24, 2026







