The Only Pork Tenderloin Recipe You Need
The Only Pork Tenderloin Recipe You Need is a medium American recipe that serves 4. 260 calories per serving. Recipe by Christopher Kimball’s Milk Street on YouTube.
Prep: 15 min | Cook: 25 min | Total: 50 min
Cost: $12.84 total, $3.21 per serving
Ingredients
- 1.75 lb Pork Tenderloin (trimmed of silver skin, leave a thin layer of fat for flavor)
- 1 tbsp Smoked Paprika (adds smoky depth)
- 1 tbsp Sweet Paprika (balances the smoked flavor)
- 2 tsp Fresh Thyme (leaves stripped)
- 1 tsp Kosher Salt
- ½ tsp Freshly Ground Black Pepper
- 2 tbsp Canola Oil (high smoke point for searing)
- 2 cloves Garlic (minced)
- 1 tbsp Cherry Vinegar (provides bright tang)
- 4 tbsp Unsalted Butter (cut into small pieces, cold)
- ¼ cup Chicken Broth (optional, can use water)
- 2 tbsp Fresh Parsley (finely chopped)
Instructions
Prepare Spice Blend
In a small bowl combine smoked paprika, sweet paprika, fresh thyme, kosher salt, and black pepper. Mix well.
Time: PT3M
Season the Pork
Pat the pork tenderloin dry with paper towels. Rub the spice blend all over the meat, ensuring every side is coated.
Time: PT4M
Preheat Oven and Skillet
Place the oven‑safe skillet on the stovetop over high heat and add the canola oil. While the oil heats, preheat the oven to 450°F.
Time: PT5M
Temperature: 450°F
Sear the Pork
When the oil is hot, lay the pork tenderloin in the skillet. Sear without moving for about 3‑4 minutes per side, or until a deep golden‑brown crust forms and the meat releases easily from the pan.
Time: PT8M
Finish in the Oven
Transfer the skillet to the preheated oven. Roast until the internal temperature reaches 140°F (about 9‑12 minutes).
Time: PT12M
Temperature: 450°F
Rest the Pork
Remove the skillet from the oven. Transfer the pork to a cutting board, tent loosely with foil, and let rest for 5 minutes.
Time: PT5M
Make the Butter‑Mounted Pan Sauce
Place the skillet back on low heat. Add minced garlic and sauté just until fragrant (≈30 seconds). Add cherry vinegar and deglaze, scraping up browned bits. Stir in chicken broth (or water) and simmer until reduced by half. Reduce heat to low, then whisk in cold butter pieces one at a time until the sauce is smooth and velvety. Season with a pinch of salt if needed.
Time: PT5M
Finish and Plate
Stir chopped parsley into the sauce. Slice the rested pork tenderloin into ¼‑inch medallions, arrange on a serving platter, and drizzle with the pan sauce.
Time: PT3M
Nutrition Facts
- Calories
- 260
- Protein
- 30g
- Carbohydrates
- 3g
- Fat
- 12g
- Fiber
- 0g
Dietary info: Gluten-Free, Keto-Friendly
Allergens: Dairy
Last updated: April 22, 2026








